Karen- Mental Health Awareness

Karen- Mental Health Awareness

Just a girl raising awareness on Mental Health.

Operating as usual


Don’t forget to check on your love ones!💕

Depression is subjective (Like pain, and anxiety)
the only way to know how someone’s doing is by talking to them about it.

Photos from Karen- Mental Health Awareness's post 03/11/2022

Happy Friday to you all!🦜☕️ I hope you guys have a great weekend💕


How Substance Abuse Affects Mental Health🧠

Substance Abuse Hotline 866-477-8626 📞

Photos from Karen- Mental Health Awareness's post 03/07/2022

No one is a perfect parent and that’s okay, but here are a few things to avoid for long term success in your child’s self esteem.💖🍂🍃

Photos from Karen- Mental Health Awareness's post 03/07/2022

Studies have shown that when fathers are affectionate and supportive, it greatly affects a child's cognitive and social development. It also instills an overall sense of well-being and self confidence. 👨‍👧💛


Must listen to her story ‼️

🔻⬇️Yes depression is real; it’s time for us to stop pretending to be fine when we are actually not fine. Don’t be afraid to speak up about your depression! 🗣
🟢Depression kills, and it is time to stop laughing and to stop taking it as a joke when your love ones tells you about their depression. They trust you and that’s why they are opening up to you about it, so pay more attention to them. ☝🏻☝🏻☝🏻☝🏻

Follow her for more educational videos! She’s one of the very few people who is trying to make a difference for our Karen people by educating us on health related topics.Karen Health and Wellness Centerကညီတၢ်အိၣ်ဆူၣ်ချ့ဒီးတၢ်အိၣ်မုၥ်အိၣ်ပၢၤ.

Postpartum depression linked ➡️https://familydoctor.org/condition/postpartum-depression/amp/


🌟(Dopamine and Mental Health)🌟

Low dopamine has been linked to impairments such as:
Behavioral disturbances
Brain fog
Mental health disorders
Mood swings
Delusional behavior
Feelings of hopelessness
Low self-esteem
Lack of motivation
Suicidal thoughts or thoughts of self-harm
Low s*x drive

Call this number if you need to speak to someone!!
National Su***de Prevention Lifeline‼️1-800-273-8255‼️

🏃🏻🤝👣 my next video will cover “how to naturally increase your dopamine level”

Depression symptoms linked ➡️ https://www.webmd.com/depression/depression-physical-effects-brain


Hello friends! I created this page specifically to promote Karen- Mental Health Awareness in our Karen community. I am excited to meet each one of you!:)💛

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