Get your summer Body with FIT GURUS resistance bands. LINK IN BIO.
FIT GURUS fitness
Small family business, own by a stay at home mom. Our business is oriented to help woman’s with th
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FIT GURUS fitness Small family business, own by a stay at home mom. Our business is oriented to help woman’s with th
LINK IN BIO. Resistance Bands are a must for your everyday workouts, check it our mini bands, link in bio. Thank you
Resistance bands are useful tools for both beginners and advanced athletes. You can use resistance bands to gently build full-body strength. "Resistance bands are much easier on your body and offer a much safer, low-impact, and sustainable form of strength training, whereas weightlifting using free weights or machines can put unhealthy strain on your spine, joints, ligaments, and tendons," says Dannah Eve, trainer and founder of the DE Method.
There are some important things to be aware of in order to get the most out of your workouts and keep your body feeling its best, dispels the top resistance band myths that get in the way of your workout routine.
21 day resistance bands full body challenge is here. Download the pdf in our story post for free.
Don’t miss our Labor weekend sale!! Visit us www.amazon.com/shops/fitgurus. Get 5% off coupon from Saturday until Tuesday.
Upper body exercise with bands. Visit us in amazon.com/Fit gurus to get our bands,
Fit Gurus lower body exercises examples. Visit our store and get your to start getting strong.
Thanks for all the support and yay tune for the upper body series.
Stay tune, This Friday we would be posting the exercise bands challenge, with videos and instructions. Thanks you for all your support.
Wellness tip of Tuesday. Don’t forget to visit our store at amazon.com/fit gurus
Mini bands tips, visit us at Amazon.com/Fit Gurus.
https://a.co/d/1a6VtI9. Visit our store and get your bands
Killer core workout, don’t forget to add your bands on this exercises to add more strength in every rep.
Get our mini loop bands and start your fitness journey. Amazon.com/Fit gurus.
Tip of the day.
Happy Father’s Day to all the Dad’s in this world. We won’t be here without you.
Do you avoid the weight rack for fear of getting too bulky? Skip strength training because you think cardio is the best way to drop pounds? If you answered yes to either question, you're probably acting on faulty assumptions. Whether your aim is look better in the buff, develop strength or increase overall endurance, working out with weights can help you reach your goals.
7 Minutes HIIT workout. Why we love HIIT training? The benefits of HIIT include burning calories, losing weight, and building muscle. HIIT can also help you lower blood pressure and blood sugar, while improving oxygen and blood flow. HIIT may also benefit brain health by improving mental health and memory
Resistance bands are the new must have at your gym home or your everyday workout. More tips why we love them.
Exercise is great for your heart, start slow and add some progress every day . FIT GURUS Resistance Loop Bands Set with Carry Bag. Free E-Book https://a.co/d/eCLGY22.
It’s clear that kettlebells have become a staple training tool for the entire fitness industry. From CrossFitters to pro athletes to traditional weightlifters, everyone is using them...
However, there are still some people, potentially yourself included, who are skeptical about whether they should incorporate kettlebells into their training plan.
Well, if you have any doubt, we are here to tell you that you absolutely shouldn't.
The plank is a classic exercise that strengthens your body from head to toe. In particular, the plank helps strengthen your core muscles, including your abdominals and lower back. Having a strong core is linked to reduced lower back pain, an improved ability to perform daily tasks, and enhanced athletic performance.
Have you ever thought…it’s too cold or the weather is bad that you can’t/don’t want to go to the gym to work out? How about, I’m traveling for work/vacation and won’t have time to work out?
I got the perfect solution!! Resistance Band Training (RBT)!! Resistance bands are the most underutilized pieces of fitness equipment that many disregard as a real workout.
Here’s are some myths.
Tips for this Sunday.
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