Chris Stinson

Chris Stinson My mindset coaching products are designed to help people get unstuck. It takes some work, but itโ€™s simple.

Simple techniques, worksheets, and discussions can teach us to flip our mindsets, a necessary first step to improving your health, relationships, emotional state, career and finances. What I have found is that most people fail to achieve a balanced life because they stop taking care of themselves properly. They fail to understand this one key thing that not only will save them hours and hours but

will also help them create even more magical moments with their families and loved ones. Most people fail to change their habits because they are not clear about what they want or more importantly why they want it. Their minds are cluttered with too many goals, sending the brain in multiple directions and returning no results. A brain is a goal-achieving machine, however, it has to be given a very clear direction and constantly reminded of that direction in order to achieve. Before you can start reshaping your mindset to combat the limiting beliefs holding you back, you need to gain clarity on your goals and reasons they are so important to you. Mindset Mastery is all about getting very clear on your goals, developing your purpose for your life, understanding and perhaps challenging your reality and then exploring all of the many opportunities we are presented with EVERYDAY to stop living on auto-pilot and start living intentionally and in alignment with our passions and purpose.

We all do it. But most of us don't even realize it.We prioritize other people's urgent needs and problems above our own....
04/25/2023

We all do it. But most of us don't even realize it.

We prioritize other people's urgent needs and problems above our own.

And in doing so, we let time slip by without ever doing what is actually "Important'' to our own self.

Simply by bringing awareness to this fact, maybe even writing down the important actions you desire to be taking more often, you will start to make for more space for doing the things that bring joy, happiness, and success to your life.

Without this awareness, you are destined to only do what's urgent, and continue to miss the opportunity to enjoy this one life we all get to live.

Comment "Important" below if you'd like me send you a free video lesson on this very important topic.

11/04/2022

๐—ฆ๐—ฐ๐—ฎ๐—ฟ๐—ฐ๐—ถ๐˜๐˜† ๐˜€๐˜‚๐—ฐ๐—ธ๐˜€.
๐—”๐—ป๐—ฑ ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ฝ๐—น๐—ฎ๐˜†๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐˜ƒ๐—ถ๐—ฐ๐˜๐—ถ๐—บ, ๐˜†๐—ผ๐˜‚ ๐˜„๐—ถ๐—น๐—น ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ฟ๐—ฒ๐—ฎ๐—น๐—น๐˜† ๐—ฎ๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐—ฎ๐—ฏ๐˜‚๐—ป๐—ฑ๐—ฎ๐—ป๐—ฐ๐—ฒ.

I used to always say to myself, โ€˜โ€™Why does this keep happening to me?โ€

My mindset was so fixed. Even though I was living in paradise, living the dream life, I couldnโ€™t help but suffer from negative self-talk.

And this self-talk kept me in a near-constant state of stress, anxiety, frustration, and overwhelm.

One powerful way to shift from this fixed mindset that I have found is a practice of gratitude.

Gratitude is energy.

And setting an intention to take just 5 minutes every day to practice gratitude has shifted my mindset in some very powerful ways.

When I acknowledge all of the good that I already have in my life, I canโ€™t help but smile and feel genuine joy and abundance.

I had a deep moment of gratitude yesterday on the trail getting back on skis for the first time in 5 months.

Why didnโ€™t they teach us gratitude practice in school?

Why did I have to wait until I hit rock bottom to learn how impactful and accessible this practice was to me?

Well, donโ€™t wait until you hit rock bottom. I can teach you this practice right now.

๐—ฆ๐—ฒ๐—ป๐—ฑ ๐—บ๐—ฒ ๐—ฎ ๐—บ๐—ฒ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚โ€™๐—ฑ ๐—น๐—ถ๐—ธ๐—ฒ ๐˜๐—ผ ๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜ ๐—ฎ๐—ป๐—ฑ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—ต๐—ผ๐˜„ ๐˜๐—ผ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ถ๐—ป๐—ฑ๐˜€๐—ฒ๐˜.

10/25/2022

If it were easy, everybody would be doing it.

This isn't easy, but it is really not that difficult either.

Bringing more intention into your day only takes changing a few simple habits around how you start your day, every morning.

You don't need a lot of time for this. You only need to make a decision.

A decision to change.

Join me and a community of others who have made this decision, and will spend the next 21 days holding each other accountable to change the way we start our days and end our days.

The Challenge starts tomorrow.

Are you going to join us?

10/24/2022

๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐ญ๐ก๐ž ๐ฆ๐จ๐ฌ๐ญ ๐ฉ๐จ๐ญ๐ž๐ง๐ญ ๐š๐ง๐ ๐ฉ๐จ๐ฐ๐ž๐ซ๐Ÿ๐ฎ๐ฅ ๐ค๐ž๐ฒ๐ฌ๐ญ๐จ๐ง๐ž ๐ก๐š๐›๐ข๐ญ ๐ฒ๐จ๐ฎ ๐œ๐š๐ง ๐š๐œ๐ช๐ฎ๐ข๐ซ๐ž.

If done correctly, you will show up better in every area of your life . Yes, every area!

๐™๐™š๐™ก๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™จ๐™๐™ž๐™ฅ๐™จ | ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™ | ๐™Ž๐™š๐™ก๐™› ๐™„๐™ข๐™–๐™œ๐™š | ๐˜พ๐™–๐™ง๐™š๐™š๐™ง | ๐™๐™ž๐™ฃ๐™–๐™ฃ๐™˜๐™š๐™จ

I used to be massively stuck in life. Stressed, overwhelmed, frustrated, depressed.

Since picking up this habit 4 years ago, daily journaling has by far been the number one factor to everything Iโ€™ve done well in my life.

โœ”๏ธItโ€™s helped me become the person I want to be.
โœ”๏ธItโ€™s allowed me to design the life you want to live.
โœ”๏ธMy relationships are now healthier and happier.
โœ”๏ธAnd I show up more productive and powerful.

The problem is, most people have tried and failed at journaling several times. Itโ€™s something you know you should do, but can never seem to pin down.

๐ŸŽฏJournaling generates clarity and congruence
๐ŸคฌJournaling clears your emotions
๐ŸŽญJournaling optimizes your creative potential
๐Ÿ†Journaling accelerates your ability to manifest your goals
๐ŸŒŠJournaling creates a springboard for daily recovery
๐Ÿ’กJournaling ingrains your learning
๐Ÿ™๐ŸผJournaling increases your gratitude

This is why Iโ€™m launching the Routine Reset Challenge. Where Iโ€™m going to teach others how to leverage this tool and hold them accountable to make this a daily habit.

You do not want to miss out on this 21 Day Challenge that will include lesson videos on journaling and daily journal prompts to get you started.

Address

Girdwood, AK
99587

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