Marina Blackford Cancer Coach

Join me tomorrow on Friday August 29th at 10am PT on YT for live support and community. 👉🏼🔔❤️

See you there!

Join me on YT soon for a Friday live podcast! ❤️🔔

Man, this year started out a little rocky.

To be honest, I’m kind of glad I did.

Sometimes we need to be tested.

I thought I would test myself by lifting more weights since I was doing so much running last year.

Little did I know that my strength was not ready for the exercises I was trying.

I learned the hard way with a dislocated wrist.

After a trip to the ER, my arm in a sling for weeks and some physical therapy, I’m happy to say I’m back at it.

Here are some things I learned:

1. Set a new goal every year.

2. Plan the steps for success.

3. When things go wrong, reset your mind. Your body will heal. Your mind is what needs to shift.

When I realized I could switch to the 5K from the 15K I was training for everything changed.

4. Always have a baseline of fitness to fall back on. I walk 30 minutes every morning.

5. You’re never stuck. You just need to re-route.

6. Find the biggest guy at the gym if you think you’re going to faint. ☺️ .gilbert

Your greatest setback can be your greatest comeback.

How quickly I forgot all the hard things I had already been through and overcame.

What have you overcome that you’re proud of?

Friends! Join me live this Friday on YouTube @ 10am PT! 🥰 I’ll answer your questions for your breast cancer journey and inspire you to “live beyond” cancer today! ❤️ Comment “live” and I’ll dm my YouTube link to subscribe.

New YouTube video is up!

If you or someone you know has been diagnosed with breast cancer, watch this video.