During my time as an assistant and head football coach, I have always loved coaching the QB position, and I am thrilled to take what I have learned over the years and instill that in the next generation of quarterbacks. I am excited to include this next venture into my coaching career. WHAT IS JB3
JB3 is a QB training methodology that specifically trains each aspect of the modern quarterback. Our
sessions will develop each of the following 3 areas, areas that encompass the "whole quarterback". These areas, known as the JB3 are PRECISION, READINESS, and OWNERSHIP. In my experience, these areas are glossed over by many coaches and trainers, and I am seeking to fill the gaps in the next generation of quarterbacks. GOALS:
My mission as a High School Football Coach and Teacher is to help student-athletes become the best version of themselves on and off the field. That is my passion, and I want to help the next generation of QBs become the very best they can be. With a comprehensive curriculum, an intense focus on the details, and a commitment to each individual, I anticipate many JB3 QBs will go beyond their expectations as a player, and more importantly as a person. METHODOLOGY
We will utilize various teaching strategies and settings to train the JB3 QB. This includes a comprehensive curriculum, on-field training, in-class training, as well as the use of video recording (drone footage primarily). This is what sets us apart! Here are some of the details:
1) Initial Individual Evaluation:
(2, 1 Hour Sessions. Once completed, players can join the group sessions)
This will be the very first session in the process. This session is used to determine the "tier" of each QB. Tiers are usually aligned with age; however, it is imperative that each QB is evaluated and trained specifically to their level of play no matter the age. These initial individual assessments will also allow time for the player to become acquainted with the language that JB3 QBs use, as well as warm-up protocols, cool down protocols etc. This is a great way to connect one on one with players, as well as the family. Conversations with families will happen during this stage, and a course of action will be set.
2) Group Sessions:
(Once a week, Throughout the year, Recurring) - On Field
These sessions are specifically designed to maximize the training effectiveness of each one of our QBs. I believe this environment is conducive to healthy competition among athletes, camaraderie among players and coaches (family vibe), as well as an efficient use of time. The goal is to run these sessions throughout the year, once a week. Each session will include a comprehensive arm and body warm-up, specific QB instruction based on the JB3 QB Curriculum, and incorporate velocity-based training, or cool-down sessions as needed for each athlete.
**Group Session Instruction will include the following:
(In-Season and Off-Season Protocols Included - For instance: Velocity training will happen more frequently out of season etc.) Arm Path Mechanics
Dynamic Pocket Movement
Dynamic Gap Escapes
Throwing off Platform
Pass Timing Principles
Vision Protocols
Decision Protocols
Velocity Training
Arm Recovery Protocols
3) Deep Dive Sessions
(January / February - 4 Week Courses, 2 Days per week, 90 min Sessions) - Total of 8, 90 Minute Sessions per course) 2 Total Courses Available - 1. Advanced
(Off-Season in preparation for Spring Football, 7v7 Leagues, Summer)
These sessions are designed to dive deeper into the curriculum not only on the field, but in the classroom as well. Each session will be split: 45 minutes in the classroom, 45 Minutes on the field. Each session will incorporate the physical development JB3 principles that enhance PRECISION, as well as incorporate the development of football IQ using film study, board work, and testing. The decision-making process and awareness of the QB directly influences his READINESS, and we will attack this during these sessions. The final piece that these sessions will develop are the leadership qualities that each QB must possess. We refer to this quality as OWNERSHIP. Extreme ownership is a mindset. Our curriculum will focus on this important piece of QB performance, which will give our JB3 QBs confidence in their ability to lead others in the not only in the huddle, in the locker room, in the hallways of their school, but most importantly in their daily lives.
4) Season Prep Mini-Camps
(Summer - 3 Day, 3 Hour Camps - Total of 9 Hours)
Very Similar to the Deep Dive Session in the winter, but geared towards the PRECISION, READINESS, and OWNERSHIP of each QB going into their fall season. This serves as a great way to tune up and develop areas to become game-ready for the fall. This methodology will incorporate on-field and in-class settings to ensure that each QB is feels as confident as possible going into a new season. It is a great way for players to ask questions about specifics as it relates to their season coming up, and provides them with a deeper level of feedback given the three-day time frame.
