ACT Life Consulting

07/15/2025

🎤✨ Exciting news… my TEDx Talk is dropping SOON! ✨🎤
I just got word that my TEDx Fiesole talk will be released shortly, and I couldn’t be more thrilled to share it with you! 🙌
The theme of my talk? Joy as a way of life—not something we chase, but something we choose, daily. 💛
I would LOVE your support once it’s live—please watch, like, comment, and share. Let’s spread the message together, because we all thrive when joy is a constant presence in our lives.
Here’s a little peek behind the scenes from backstage... 🎬💫

07/10/2025

🎭 I'm thrilled to be a featured speaker at the upcoming networking event at .soundhealing

✨ Join me for “Ignite Your STAR Power” — a fun, interactive workshop where we’ll use improv, theatre games, and role play to shift perspectives, spark joy, and step into your starring role.

💫 If you’ve never experienced a live event with me, this is the one! You’ll laugh, play, connect, and walk away with real breakthroughs. AND your donation supports wellness services for foster youth, shelter youth, and veterans. ❤️

📅 Sunday, July 20
⏰ 5:30 – 7:30 PM
📍 Vedic Vibes Studio, Redondo Beach
🎟 Suggested Donation: $25+
🎯 Ages 6+ welcome!

100% of proceeds benefit the Vedic Vibes Foundation.
RSVP here: https://lu.ma/e0m818vz

Let’s play, transform, and make a difference—together. 🌈

05/13/2025

ChatGPT said:
🌟🎭 Theatre, Transformation, and the Power of Embodiment 🎭🌟

Watching my daughter take the stage for her first musical theatre performance in The Addams Family Musical was an incredibly proud moment. As I watched her embrace her character, step into the spotlight, and experience the thrill of storytelling, it reminded me of something profound:

Anyone who has ever participated in a theatre production knows that it’s more than just performing—it’s about exploring perspectives, embodying new ways of being, and experiencing life from a different point of view. In theatre, you don’t just memorize lines—you become the character, feel their emotions, and navigate their world. This practice of embodiment is at the heart of transformation.

Transformation doesn’t happen in theory—it happens in the moment you become consciously aware of your habits, thought patterns, and reactions. It’s not just about analyzing or planning change; it’s about living it, feeling it, and experiencing it firsthand. That’s why theatre-based activities are such powerful tools in my coaching and workshops. They offer an immediate, embodied experience that you can feel, recall, and repeat in your daily life.

When you truly experience a shift—whether on stage or in real life—you create new patterns of thinking and being. That’s why I incorporate theatre-inspired exercises in my transformational coaching sessions. They are more than just activities—they are portals to new perspectives, deeper self-awareness, and lasting change.

A huge thank you to Mrs. Pearl and the entire team for your dedication and passion in guiding these young performers. Your work is more than just teaching—it’s creating spaces where students can explore who they are and who they can become.

I’m grateful for the reminder that theatre is not just an art—it’s a powerful practice for living intentionally and embracing transformation. 💫

04/30/2025

Loved 🥰 sharing creative ideas and tips on how to stop auditioning and becoming the Star ⭐️ of your own life at the Health and Wellness Festival 👏👏👏

Signup for our fun 🤩 and inspiring videos at www.startinginyourlife.com.

04/23/2025

Do what you can, from where you are, with what you have. “Be somebody’s miracle”. That’s the gold nugget I took away from this powerful evening.

We shared tears, memories, and above all—awareness. Michael Jules shared with us the powerful journey it took—13 years—to build this program into what it is today: an incredible opportunity for foster and community youth to gain the skills and knowledge needed to avoid becoming another statistic.

We cherished every moment.

Special thanks to .us for sponsoring the event—everyone absolutely loved the empanadas and charcuterie cups!

Thank you to our speaker and our amazing community for joining us in this impactful experience.

04/12/2025

✨Big news!✨ My first article is officially published in Global Woman Magazine! 🎉

I’m beyond thrilled to join as a monthly columnist, sharing tips, insights, and a sprinkle of theatre magic to empower you through mindset shifts, personal transformation, and the power of play. 💫🎭

Please take a moment to read, comment, and like—your support means the world to me! 🙏💛

📝 “Starring In Your Life” is now live:
👉 https://globalwomanmagazine.com/starring-in-your-life/

Starring In Your Life

03/24/2025

🌟 For Parents, Teachers, and Busy Moms: You Deserve More Calm & Joy 🌟
Do you ever feel like stress is just... part of life?
That the pressure, the overwhelm, the constant “go-go-go” is something you simply have to cope with?
Here’s what I’ve learned—not only through my work as an educator, my PhD research, and coaching others, but through my own life as a busy mom:
👉 Most of us are carrying more stress than we need to.
And we don’t even realize it’s possible to change that.
It’s not about coping better.
It’s about becoming aware of how much unnecessary stress we’re unconsciously accepting—and learning how to reduce it.
When we shift the way we think and show up, we stop living in constant reaction mode.
Instead, we begin creating more ease, fun, joy, and peace in our daily lives… and that ripples out to our kids, our students, our coworkers, and everyone we care about.
That’s why I created my workshop:
✨ “The Art & Science of Intentional Living” ✨ Vedic Vibes Sound Healing & Retreats Studio in Redondo Beach, CA.

A space to learn simple, powerful mindset tools you can use in the moment—to lower your stress, feel more in control, and bring more calm and clarity into your day.
Because when we become more mindful and intentional, we show up as the best version of ourselves—for our families, students, and everyone who depends on us.
If this resonates with you, I’d love to invite you to check it out:
🗓️ Register here: https://lu.ma/nk1k2u5o
Let’s release the unnecessary struggle, and create space for more of what truly matters. 💛