MTB Trail Flow, LLC

MTB Trail Flow, LLC MTB Trail Flow, LLC provides skills instruction and coaching to beginning and intermediate level mountain bikers.

We make sure riders are solid in their fundamental skills so they can take their riding to the next level safely and confidently. Mountain bike coach based in Gainesville, Florida. Teaching MTB Fundamentals and Skills Progression, plus Intro to Jumps and Drops, to riders of all ages.

When you ride with some of the OG trail crew after a storm, an impromptu maintenance session often manifests. Suddenly h...
07/24/2026

When you ride with some of the OG trail crew after a storm, an impromptu maintenance session often manifests. Suddenly hand saws and clippers emerge from backpacks and folks get stuck in! Friends of San Felasco

06/22/2026

Spent 2 days at Ride Kanuga last week doing laps on Rhodo Ruckus and Deadwood to work on berms and flow. Feel like I made lots of progress (this is from my best run on Rhodo), still more to learn and it's hard when you only get a shot at riding this kind of stuff every couple of months. Such great trails, the crew at Kanuga do amazing work!

Sharing this critical message from Cognative Cafe : Don't postpone joy!
06/22/2026

Sharing this critical message from Cognative Cafe : Don't postpone joy!

It's ! Get out and bike, hike, walk, run, ride or paddle! If you are going to San Felasco Hammock to ride bikes, be awa...
06/06/2026

It's ! Get out and bike, hike, walk, run, ride or paddle! If you are going to San Felasco Hammock to ride bikes, be aware that Gone Riding is holding a race this weekend (practice Saturday, race Sunday). Race route attached (route in red). If you are riding the trails but not racing, consider taking Cellon Creek north out to the powerlines, and either riding up the hill to connect with Hammock Hub over to the east trails, or Bramble Ramble to Tortoise Tumble and up Tung Nut North. Suggested routes attached! Friends of San Felasco CSO

Hey Gainesville bikers, hikers, equestrians, trail runners, and overall outdoor lovers! June 6 is National Trails Day! ...
05/21/2026

Hey Gainesville bikers, hikers, equestrians, trail runners, and overall outdoor lovers! June 6 is National Trails Day! Let's get out and enjoy the amazing trails at San Felasco Hammock or any of Alachua County's other amazing trails.

National Trails Day® is your chance to get outdoors, connect with your community, and give back to the trails you love. Join the nationwide movement, and help build a world where everyone feels welcome and has access to enjoy the great outdoors.

Also, take the pledge (http://bit.ly/trails-day) and commit to leaving the trails and the outdoor community better than you found them.

and are working on some activities at San Felasco, stay tuned for more details coming soon! , , , , ,

05/12/2026

Intro to Air lessons are now live for booking on my website! Check for details on prerequisites you should have before signing up for Intro to Drops or Jumps lessons. Even a little air time is one of the best feelings you can get on a mountain bike!

Another great work day today at San Felasco. We tuned the new rollers on Odd Buck to flatten them out a bit, and reinfor...
05/09/2026

Another great work day today at San Felasco. We tuned the new rollers on Odd Buck to flatten them out a bit, and reinforced the corner that they feed into so there is more support if you come in hot off the rollers.

05/07/2026

The green jump line at Ride Kanuga is so well done, the jumps vary in shape and size just enough to help you practice different levels of press and absorb, especially if you experiment with different speeds. These are the types of jumps my Intro to Air students can learn to land consistently and successfully, avoiding the school of hard knocks!

Final countdown! International Women's MTB Day is tomorrow! It's not too late to register for a skills clinic and/or put...
05/01/2026

Final countdown! International Women's MTB Day is tomorrow! It's not too late to register for a skills clinic and/or put a group ride on your schedule.

Our MTB Fundamentals Clinic is at 9 am (register online at the MTB Trail Flow website), and we have guided group rides at 9 am and 1 pm (just come ready to ride and meet at the San Felasco MTB trailhead).

Weather looks like a nice cool morning, with the chance for some much needed rain as the day progresses. Should be a great day, rain or shine! Come on out and get some wheels on dirt with us!

04/29/2026

Achieved my Intro to Air coaching certification from Global Syndicate of Mountain Bike Coaches - GSMBC during a long weekend at Ride Kanuga bike park in North Carolina. That means I can work with riders who have solid fundamentals and are ready to start getting their wheels off the ground, on small drops up to 2 feet high and on smaller tabletop jumps of 1 to 2 bike lengths. More info coming on my website soon, ping me if you have questions. See you in the air! And thanks to Josh Whitmore of MTB Skills Factory for helping me level up my riding and coaching once again!

Address

Gainesville, FL

Telephone

+13523542129

Website

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