Happy Heart Mindset

Happy Heart Mindset Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Happy Heart Mindset, Personal coach, Fredon Springdale Road, Fredon, NJ.

As a mental performance coach I want to help you achieve your peak performance, acquire the skills & strategies needed to overcome mental barriers so that you can build the habits, behaviors & routines needed to achieve your goals even when it's hard.

02/04/2026

Our Open House is designed to help adults slow down, reconnect, and refocus through yoga and mindset work in a supportive, welcoming space.

OPEN HOUSE DATES & TIMES:
Feb. 20 | 4:30–5:30 PM
Feb. 21 | 9:00–10:00 AM

Contact Heather Happy Heart Mindset or Kate Kate Teresi to hold your spot for one of these dates.

Come by yourself.
Bring a friend.
Share this post with someone who might need this.
Whatever your reason — we hope to see you there.

02/03/2026
02/03/2026
02/01/2026
02/01/2026
01/22/2026
What do you want to accomplish this year? Big or small, every goal matters. It’s not about resolutions that fizzle out—i...
01/01/2025

What do you want to accomplish this year? Big or small, every goal matters. It’s not about resolutions that fizzle out—it’s about building momentum with daily action and celebrating your wins!

At Happy Heart Mindset, I believe in creating systems and structures to help you.

This isn’t just about imagining a better you—it’s about taking action. No matter where you’re starting, your goals are possible, and you’re worth every effort it takes to get there.

Let’s work together to make 2025 the year you step into your fullest potential. Your journey starts with one choice: Commit to YOU.

Are you ready? Let’s go! DM 📞or text 570-856-2925 or email [email protected] You can visit my website @ www.happyheartmindset.com

Address

Fredon Springdale Road
Fredon, NJ
07860

Website

Alerts

Be the first to know and let us send you an email when Happy Heart Mindset posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Happy Heart Mindset:

Shortcuts

Share

Category