10/16/2024
Gwens Son Bigsbss one of the leading receivers in his conference. Hard work, dedication and consistency. We got him right with the weight room and footwork before he left! 🏈
Coach AVs Workouts
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Workouts hosted by experienced high school coach & trainer, Coach Aviance Young
10/16/2024
We are hosting every Sunday 900-1030am and Monday 600pm-730pm until 1 November 2024. Then we will host Monday through Friday's 600pm-730pm. Saturday and Sundays 900am-1030am! 🏈
Locations: disclosed when registered
Virginia Stafford Knights Youth Football Virginia Stafford Knight's
Whether it's position specific work, speed and agility or overall knowledge of the game and your position. Let's work, Coach Av will inspire & motivate you if you bring the EFFORT! 🏈
Serious inquiries [email protected] 🏈
06/12/2024
Working with College football player, Jadhari Young after some route development work. He reports for spring ball in a couple weeks! 🏈
Need 1 on 1 position specific work! Serious inquiries [email protected] 🏈
04/15/2024
The weather was great so we took advantage! 🏈 Virginia Stafford Knight's Virginia Stafford Knights Youth Football
We will be hosting this weekend Saturday 1000-1130am and Sunday 1000-1130am.
Serious inquiries [email protected]
04/08/2024
Coach AVs Workouts we got it in this past weekend! 🏈
We will be hosting this Saturday 1000am-1130am and Sunday 1:00pm-2:30pm. Location disclosed to registered participants! 🏈
Serious inquiries [email protected] 🏈
04/02/2024
Coach AVs Workouts will be hosting 6 April 2024 1000am-1130am and Sunday 7 April 100pm-230pm. 🏈
Serious inquiries [email protected] 🏈
Ask about our specials (10) or (23) sessions.
(Weight, Speed, agility, plyometrics, position specific development & drills to include chalkboard talk)
02/26/2024
Coach AVs Workouts no time for coulda, woulda and shoulda! They are lazy and that's why they don't have "nothing." 🏈
We got after it though! 🏈
We will be hosting Friday 330-500pm, Saturday 1000am-1130am, and Sunday 1:00-2:30pm. 🏈
02/24/2024
This ain't for everybody, but it's for US! 🏈
We got better today! 🏈 Virginia Stafford Knights Youth Football Virginia Stafford Knight's
See y'all tomorrow 1000-1130am! 🏈
Serious inquiries [email protected] 🏈
02/23/2024
Coach AVs Workouts is hosting this afternoon 330-500pm. We have limited Drop in availability! 🏈
Dedicate yourself to your craft and watch it reward YOU. 🏈
Serious inquiries [email protected] 🏈
02/18/2024
This past Friday through Sunday, the weather held up and we got some much needed work in! 🏈 Virginia Stafford Knight's Virginia Stafford Knights Youth Football
Super proud of these guys finding a way rather than an excuse! 🏈
We will be hosting Tuesday, Friday, Saturday and Sunday next week. 🏈
Serious inquiries [email protected]
02/13/2024
We will be hosting this Friday 330-500pm.
Saturday and Sunday 1000am-1130am.
Limited Drop in availability!
Serious inquiries [email protected]
02/10/2024
Last night and this morning we got it in! We are back at it again tomorrow 10:00-11:30am! 🏈
Limited Drop in availability! 🏈
Serious inquiries [email protected] 🏈
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Fredericksburg, VA