08/18/2022
It takes a lot of courage to try a whole new routine when you're already in pain, especially when you know the new things you're going to try are going to hurt even more. The fear of pain is REAL, and like you said, it was keeping you and it kept me from moving, at all. The journey from disabled to working out is a huge step and an amazing accomplishment. And diet change is CRUCIAL for any healing with any autoimmune disease. Thank you for making this video to show not just other patients how much they can achieve and recover, but also show the general public, because it's impossible for someone who hasn't experienced it to visualize what it feels like. Thanks for making this.
And it takes just as much support emotionally. Thank you for all of my emotional supporters , I can't say that enough.