FIT4MOM Franklin,TN

FIT4MOM Franklin,TN More than a workout - your new mom community.
šŸ’Ŗ Feel strong | ā¤ļø Find your village | šŸ‘¶ Fun playdates
šŸ“ 200 locations + stream on-demand | First class FREE!

I have to admit, Dolly Parton passing is hitting me a lot harder than I would have thought. Maybe itā€™s because of the in...
08/26/2026

I have to admit, Dolly Parton passing is hitting me a lot harder than I would have thought. Maybe itā€™s because of the incredible amount of good she did in this world, the lives she touched, and the all around amazing person she was. She brought so much joy, kindness, generosity, and love to so many people.

I hope we can raise our kids to have even a fraction of the heart Dolly hadā€”to be kind, to give freely, to help others, and to always remember that you can make a difference in someoneā€™s life simply by being a good person.

She was truly one of a kind, and the world feels a little less bright without her in it. Dolly, you will be deeply missed. ā¤ļø

New baby. New schedule. New version of you. šŸ’•And somewhere in all of that, itā€™s easy to put yourself at the bottom of th...
08/25/2026

New baby. New schedule. New version of you. šŸ’•

And somewhere in all of that, itā€™s easy to put yourself at the bottom of the list.

Consider this your reminder, mama: you matter, too.

FIT4MOM Franklin is a place where you can get a workout in, bring your little one, meet other moms, and have an hour thatā€™s just for you.

For $25, you can try your first month and see what happens when you start showing up for yourself with a village cheering you on.

You donā€™t need to be fit. You donā€™t need to have it all together.

Just come as you are. Weā€™ll meet you there. šŸ«¶

Claim your $25 first month and come find your people!

Looking Monday right in the face likeā€¦No such thing as Sunday Scaries around here! A new week just means more chances t...
08/24/2026

Looking Monday right in the face likeā€¦

No such thing as Sunday Scaries around here! A new week just means more chances to connect, more ways to grow, and more time with friends. šŸ«¶šŸ»

This week's schedule is an extra special set of themed stroller classes, mom-only workouts, special activities and a few giveaways! Plus, this weekend is Mom Weekend Away (we still have a few spots if you want to come alongšŸ˜‰)

We can't wait to celebrate with all of you this week. Haven't tried a class yet? This is your sign to hop right in with us.
franklin.fit4mom.com/schedule

Motherhood is better with good mom-friends by your side, which is why we are inviting you to ! Why reserve sharing the ...
08/22/2026

Motherhood is better with good mom-friends by your side, which is why we are inviting you to ! Why reserve sharing the of FIT4MOM Franklin for February?! The time is now, Mama!

Tag a mama friend below who you think would love a FREE week or share this post to your storiesā€”you never know who you might be inspiring!

08/21/2026

Motherhood is tough, but doing it alongside strong women changes everything.

Every stride, every squat, and every shared laugh through the chaos reminds us that we are never carrying the weight alone. When one of us needs a boost, this village steps upā€”celebrating the small victories, cheering through the tough intervals, and reminding each other of just how capable we really are.

We donā€™t just show up to move; we show up to lift one another higher. šŸ¤

Maybe youā€™ve spent the last few months putting everyone else first.Now youā€™re ready to make a little room for you. šŸ’•Whet...
08/21/2026

Maybe youā€™ve spent the last few months putting everyone else first.

Now youā€™re ready to make a little room for you. šŸ’•

Whether that looks like a mom-only workout where you can focus on yourself, or getting outside for a run with women who will cheer you on every step of the way, FIT4MOM Franklin is here for you.

No guilt. No pressure to ā€œbounce back.ā€ Just movement, encouragement, and a village of moms who understand that taking care of yourself matters, too. šŸ’ŖšŸ¼

Your time. Your strength. Your goals.

šŸ‘‰ Ready to put yourself back on the calendar? DM us ā€œIā€™M INā€ and weā€™ll help you find the right class or running group for you!

Your first month is just $25ā€”come find your strength, your confidence, and your village at FIT4MOM Franklin.

08/20/2026

Five days a week to move, connect, and breatheā€”no childcare needed. šŸ¤

Whether youā€™re craving a high-energy sweat, fresh morning air, or just conversation with other moms, thereā€™s a spot for you (and your stroller)!

Pack the snacks, grab your water, and come roll with our village.

08/19/2026

Maybe youā€™re not in a funkā€”maybe you just need fresh air, a good sweat, and a group of moms who truly get it.

Motherhood wasnā€™t meant to be done in isolation. Grab your stroller, come as you are (messy bun, spit-up, tired eyes and all), and join us for a class this week. Your village is waiting. šŸ¤

šŸ¤©First class is always free!

08/19/2026

šŸ¤ We know showing up for the first time can feel intimidatingā€”wondering if your baby will cry, if youā€™ll keep up, or if itā€™s ā€œfor you.ā€

Hereā€™s the truth: your first class is completely FREE.
What do you have to lose? Just an hour.
What do you have to gain?

šŸ«¶šŸ»A great full-body workout (at your own pace)
šŸ«¶šŸ»Fresh air and a happy, entertained stroller buddy
šŸ«¶šŸ»A village of moms who truly get it

No pressure, just community and movement. Grab your stroller, pack a few snacks, and come as you are.

Address

Franklin, TN
37064

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+16155387345

Website

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