Tricia Cunniff Yoga

Ritual Vibes Yoga Studio: Candlelight Yin 6pm on Fridays Tricia came to the mat in 2009 as a way to find peace amidst struggles with anxiety and depression.

She instantly felt the healing benefits of the practice and wanted to learn as much about yoga as possible. After years of dedicated practice in a variety of styles, Tricia completed her 200 hour certification with Cathy Mann at The Yoga Studio in Millis, MA in 2016. Trained in the Hatha style based on the Iyengar Method, Tricia creates a safe environment for her students by encouraging the use of

01/19/2023

Looking forward to teaching yin this weekend for the new year! Saturday January 21 from 4:30-6pm at Ritual Vibes. Hope to see you!

My friend, and fellow teacher Tricia, is doing a 💜thing💜 this Saturday at Ritual Vibes. Read on....

If you love the grounding stability of Yin yoga...✅
If you love hands on assists....✅
If you LOVE an extended savasana....✅
Tricia is holding her popular "New Year, New Moon" class THIS Saturday, January 21st from 4:30-6:00 pm. Space is limited, reserve soon!
It's going to be a cold night on Saturday, but Ritual Vibes will be warm and cozy, guaranteed!
https://ritualvibesclasses.as.me/?appointmentType=40125528

03/10/2019

Tonight:
7pm Yang/Yin at Firefly Foxboro

Still moving deeply through Wintertime but Spring is on the horizon. The in-between time isn’t easy for a lot of us and that can show up as irritation or impatience. Give yourself the space you need to move through these experiences, and maybe your yoga practice can be the place for that. Remember: nothing is permanent.

Come enjoy slow flow in the form of gentle twisting, forward/back- bending, and then instill those sensations within our slower Yin practice.

02/17/2019

Tonight: 7pm Yang/Yin... we will tap deep into our core, connecting with the energy of the Kidneys through dynamic Yang movement followed by long-held Yin postures. Take time for yourself to give your mind, body, and spirit the full balanced practice it needs.

12/12/2018

TWO special chances to practice with me for the holidays:
🌲❄️ Friday December 21 7:30-9:30pm Restorative Winter Solstice Celebration: two hours of restorative practice to recharge; and
🕯🎊 Monday December 31 7:30-8:45pm New Year’s Eve Candlelit Yang/Yin: find balance through a blend of dynamic movement and stillness with a focus on grounding and intention-setting for 2019.
Both classes at Foxboro studio. Sign up on MINDBODY ⭐️❄️🕯🌲 Hope to see you there 💜

07/09/2018

So excited to share a long-awaited schedule change! Join me at Firefly Foxboro on Tuesdays and Thursdays for Hatha Yoga at 10:30am. What is Hatha Yoga, you ask? Hatha Yoga is a slower-paced class that focuses on the individual asanas (poses) —rather than flowing from pose to pose in a Vinyasa practice. A Hatha Yoga practice aims to deepen concentration, enhance meditation and bring energy and health to the body and mind by opening the energy channels. It is ideal for those who are new to a yoga practice or a great way for a seasoned practitioner to focus on the intricacies of asana. ✨✨✨ See you on the mat!

09/14/2017

There are three spots left on the beautiful retreat I am co-hosting at the end of the month! Message me for details or find out more at triciacunniffyoga.com 💜