Sprout & Shine Yoga

Sprout & Shine Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sprout & Shine Yoga, Sports & Fitness Instruction, Fort Worth, TX.

🌿 Kids Yoga classes rooted in kindness, curiosity, & joy
✨ Where stories, movement, & creativity bloom
🤝 Partnering with schools, studios & communities to bring the yoga fun to you!

At Sprout & Shine, yoga is about so much more than learning poses.It's about helping children discover who they are, bui...
08/18/2026

At Sprout & Shine, yoga is about so much more than learning poses.

It's about helping children discover who they are, build meaningful connections, strengthen their bodies, calm their minds, and grow into confident, compassionate humans. It looks and feels like play, but it's so much more.

Each class centers around a new affirmation that becomes the heart of every class.

I Am Brave.
I Am Kind.
I Am Calm.
I Am Curious.

It might look like play, but at the end of the day, children leave with more than yoga skills—they leave with experiences, friendships, and words they can carry with them long after class ends.

Join our 8-week series at beginning September 23, and experience the benefits for yourself! Spots are limited - register at www.sproutandshinedfw.com.

Boy, have I been missing my Story Yoga kiddos this summer! I can’t wait to be back at Keller Library every Monday and Ha...
08/11/2026

Boy, have I been missing my Story Yoga kiddos this summer! I can’t wait to be back at Keller Library every Monday and Haslet Public Library once/month starting next week!

As a reminder, these classes are completely free with no registration required 🫶🏼 It’s the perfect way to get your littles moving during story time! Come play yoga with us as we connect with characters, act out the plot, play movement games, and enjoy a short savasana together!

Scenes from camp at WheelCraft Studio last week 📸Had the best week full of incredible creations, beautiful and purposefu...
07/27/2026

Scenes from camp at WheelCraft Studio last week 📸

Had the best week full of incredible creations, beautiful and purposeful movement, and truly so much magic and fun! Thanks for sharing your kids with us! 🫶🏼

07/14/2026

Movers & Makers Camp has it all! Get your wiggles and energy out through movement and games, then channel that energy into creativity for arts & crafts in a variety of mediums. It’s the perfect balance of focus and fun!

July 20-23
9:00 AM-12:00 PM
Only $150 for the week!studio

🔗 Register at wheelcraftstudio.com!

06/26/2026

Have you ever met a child?? 🤪

We do start each class with a simple breath work tool and encourage kids to begin to notice their bodies. Then we bring the energy up with yoga, movement games, stories, music, and lots of silliness! Some classes also include art as a time to slow down and creatively process their energy. At the end of class, kids are invited to attempt some stillness and reflect on how their bodies feel after movement.

This simple framework introduces yoga as exercise for your body, heart, and mind, while still meeting kids where they are and learning through play.

Any other parents kicking themselves for skipping July camp sign ups? Because same! 🙋🏼‍♀️Let’s keep our weekly classes g...
06/25/2026

Any other parents kicking themselves for skipping July camp sign ups? Because same! 🙋🏼‍♀️

Let’s keep our weekly classes going for the summer! Each Tuesday afternoon at , your kids can get their energy out in a nurturing, active, creative space. See you there! ☀️

06/14/2026

You hear yoga, you think “my child is too wild for that!”

But that’s exactly why kids benefit from yoga! Kids yoga looks VERY different from the zen, serene images that might come to mind. We provide them the opportunity to move in different ways, get lots of wiggles and energy out, and end class with a chance to come back to their bodies and their breath.

The result? They leave feeling more ✨balanced✨

Not necessarily calmer, but refreshed, grounded, and ready to take on the rest of their day with clear heads and hearts (and hopefully some new skills to cope with their rollercoaster of emotions)!

Address

Fort Worth, TX
76244

Telephone

+18179057480

Website

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