Colleen Gill Hypnosis

08/18/2026

Notice your thoughts. Are they helping you or hurting you?

The words you repeat most are the person you become.

If you repeat things to yourself like “I’m fat,” “I’m terrible at public speaking,” or “I can never remember names,” guess what?

Your brain takes these as instructions!🤓

You can notice your thoughts, and create new “habits of thinking” that are actually helpful to you.

This will set you in the direction you actually want to go!💫

Click the link below to book a free consultation if you’d like some help with this.

07/29/2026

Maybe your mind likes to wander to the past and wish some things were said or done differently. Or maybe you find yourself worrying about the future and what can possibly go wrong. Remember, your power is in the PRESENT moment!🌻

07/27/2026

One simple practice can improve your mood, sleep, stress level, focus and memory. And even help you lose weight!

Check out a technique you can use right now, to get out of autopilot and be more intentional about where you put your focus!

How are you feeling? Check in with your body for a moment and notice if you’re holding tension anyplace. Do you feel heaviness in your…

07/10/2026

Are you constantly multi-tasking, juggling work, taking care of kids and aging parents, reading the news and social media, and shuddering at everything going on in the world?!🫨

You are not alone!!

Read on to learn a simple, but incredibly impactful practice that can transform your mental and physical health!

You'd think with all our modern conveniences that we'd be happy and relaxed. Instead, mental health is at all time low, sleep is illusive, and people feel the effects of stress throughout their whole body. Read on to learn a simple, but impactful practice!

07/08/2026

When I started eating to improve my health and energy, instead of just to tame my hunger (or boredom,) amazing things happened!

-My energy soared🍎
-Bloating disappeared🥒
-Mood stabilized🥜
-Cravings decreased🍉
-Weight loss happened easily🫛
-Skin improved🥗

We are very aware that our car needs certain fuel but can be very disconnected from the fact that our bodies run best with natural foods.

Instead, fast, convenient, “pseudo-food” is pushed by billion dollar companies, and schools no longer teach health!

Take a minute and search “super foods.”

I wonder if you added some into your day how much better you’d feel?

06/25/2026

Doing the same thing over and over and expecting different results?

It's just how your brain is wired!

But to create real, lasting change, and get the results you want, NEW actions are required.

Hypnosis helps interrupt those automatic patterns, so that you can make changes, faster and easier than you ever thought possible!

You don't need more effort or willpower. Some clarity, focus and a sprinkle of mind magic can have you wondering what took you so long!💫

06/16/2026

Find out how you can make changes on an identity level so you WANT to eat healthier and move your body more!

CRAVE healthy food and movement so that you can lose weight- and keep it off!

Book a free consultation, and I’ll tell you all about it.

See comments for the link.