Take Your Time, LLC

Take Your Time, LLC Take Your Time Leisure Coaching focuses on helping people (re)discover their fun self through a series of evidence-informed leisure practices.

Today I held a workshop on (re)discovering your fun self. One of the participants brought up not enjoying activities tha...
05/11/2022

Today I held a workshop on (re)discovering your fun self. One of the participants brought up not enjoying activities that have known benefits like journaling even though others like it.

My advice: It’s okay to find similar activities that produce the same benefits. It’s okay to not like the same things as someone else.

Give yourself permission to choose happy over obligation.

What do you do out of obligation to others?

Here’s to a happy and healthy new year! #2022
01/01/2022

Here’s to a happy and healthy new year!

#2022

How are you doing? People handle the holidays in all sorts of ways. Remember to check in on your friends and family. ...
12/17/2021

How are you doing?

People handle the holidays in all sorts of ways. Remember to check in on your friends and family.

It’s the season to be joyful! Baking is my favorite leisure activity and I bake to make the world a better place. ...
12/10/2021

It’s the season to be joyful! Baking is my favorite leisure activity and I bake to make the world a better place.

For those celebrating today, In December, or in January, I wish you a holiday season filled with love, laughter, and ple...
11/29/2021

For those celebrating today, In December, or in January, I wish you a holiday season filled with love, laughter, and plenty of leisure!

I give thanks for each and every one of you. Have a restful and enjoyable holiday with your loved ones.
11/25/2021

I give thanks for each and every one of you. Have a restful and enjoyable holiday with your loved ones.

Are you feeling it? The busyness is here…buzzing in the crisper air. Before the season of giving fully consumes you, giv...
11/11/2021

Are you feeling it? The busyness is here…buzzing in the crisper air. Before the season of giving fully consumes you, give yourself the gift of protecting your leisure time.

Come find out how! Dec. 1, 4:30pm PT/ 7:30pm ET- Free leisure wellness workshop for the first 50 people.

Link in bio.

One of the most common complaints I hear from my clients is “everyone needs something from me. I can’t seem to say no.” ...
11/06/2021

One of the most common complaints I hear from my clients is “everyone needs something from me. I can’t seem to say no.” Is this you? Do you feel this? I do.

As a busy parent of two young children, my weekend is typically filled with their play. But it’s just as important to take time for me too.

Give yourself permission to take some me time this weekend. Even if it’s for 20 minutes.

Simple, yet beautiful DIY decorations can be a great form of leisure. What have you made recently?
10/31/2021

Simple, yet beautiful DIY decorations can be a great form of leisure.

What have you made recently?

Maybe now is your time.
10/25/2021

Maybe now is your time.

Did you know how many Baby Boomers are retiring each day? 10,000. 😳🤯 That’s a lot of people who have worked hard and des...
10/16/2021

Did you know how many Baby Boomers are retiring each day? 10,000. 😳🤯 That’s a lot of people who have worked hard and deserve a retirement filled with fun and enjoyment.

But many retirees don’t really know how to fill an entire day with leisure and recreation pursuits. Activities that will keep them physically, socially, emotionally, cognitively, and spiritually active.

A Leisure Coach can assist people in all walks of life and from all types of abilities and backgrounds (re)discover their fun selves before and during retirement!

Want to discover more? Book a discovery session today and get a discount on a package after the call. Link in bio. Takeyourtime.biz

For World Mental Health Day, give yourself permission to close down the tabs in your brain.
10/10/2021

For World Mental Health Day, give yourself permission to close down the tabs in your brain.

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