Rock Steady Madison is a non-contact boxing program specifically designed for people fighting Parkinson's Disease
Elite level baseball and softball training for all Throwers and Hitters! Private lessons, Team Camps, Family Memberships. Now offering Motion Capture Hitting and Pitching Assessments!!
WERQ is a wildly addictive cardio dance fitness class set to charting pop and hip hop music! Each song has its own choreography and I will cue in advance of any choreography changes as well as show modifications. WERQ is for ALL fitness levels!