Coffee.Donuts.Fitness

Coffee.Donuts.Fitness The daily life of a coffee drinking, donut loving, Crossfit wife and mama trying to figure it all out and fit it all in!

08/30/2026

At this point, coffee isn’t a beverage.

It’s a personality trait with excellent coping skills. 😂☕️

How many cups of coffee are we emotionally dependent on today?

I’ll start when the kids are back in school.When work calms down.When the schedule isn’t completely insane.When I have m...
08/29/2026

I’ll start when the kids are back in school.

When work calms down.

When the schedule isn’t completely insane.

When I have more time.

When things aren’t so damn chaotic.

Girl.

Things are ALWAYS going to be chaotic.

There will always be something that needs your attention.

So stop waiting for the perfect time to take care of yourself.

Take the 20 minutes.

Do the workout.

Go for the walk.

Start where you are.

Because “I’ll start when…” can turn into a really long time.

What’s one thing you’re making time for yourself this week?

Somewhere along the way, “being healthy” became a full-time job. 😂Wake up at 4:30.Never take a day off.Earn your food. G...
08/28/2026

Somewhere along the way, “being healthy” became a full-time job. 😂

Wake up at 4:30.Never take a day off.Earn your food. Give up carbs. Have a 10 step morning routine.

Or… we could just make healthy choices that actually fit into our real lives.

I’m choosing strong over perfect, consistency over extremes, and a life where I can still enjoy a damn donut. 🍩

Because busy moms do not need MORE rules. We need realistic ones.

Which one are you overrated-ing right along with me?

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Fire Island, NY

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