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Tuesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Cali Pope Coaching, LLC

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United States
Fenton, MO
Cali Pope Coaching, LLC

I empower teen girls to unlock confidence and thrive

https://linktr.ee/Calipopecoaching

12/28/2023

LET'S GET MOVING!!!
Here are some simple tips to move your soul, mind, body, and emotions.
-be still and breath for 5 minutes
-journal your thoughts, feelings and things you're grateful for
-move your body for at least 20 minutes, add some weights if you can, remember to tell your body how grateful you are for everything it does for you
-lean into your feelings, name them, allow them, let them flow through your body

Want a few more tips? Follow me! 🫶🫰

What are you gonna implement today? I’m rooting for you!!!!!

12/27/2023

How can you be your own best friend?!

09/15/2022

Here's how you'll know if your head is in your exterior:
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You're thinking about what someone else is doing or not doing.
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You're thinking about what someone said about you.
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You keep revisiting your past.
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You're constantly scrolling social media.
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You're worried about what others are thinking of you.
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Control comes from inside you.
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Focus on your thoughts.
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Focus on the vibrations in your body.
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Focus on the action that you want to take.
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Focus on how you want to treat yourself and others.
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Focus on your response.
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You've got this.
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I'm rooting for you🙌🏽

09/07/2022

It's easy to forget about yourself.
Here's a reminder to take what you need!

10/06/2021

The story you tell yourself becomes who you are.

Why not just tell a beautiful story.

Can you pick me out in this picture?

Give me your best guess!!

Big loves, Cali❤️

10/05/2021

Hijacked

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Your brain likes to conserve energy.
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That’s why you hear yourself say “I don’t know” a million times a day.
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Doing this hijacks: opportunity, growth, learning, dreams, happiness, progress, hope, knowledge…
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SECRET: You ALWAYS know.
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What?
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No really!!
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You do.
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That’s how amazing you freaking are!
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Here’s how to stop hijacking your potential:
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Catch yourself having the thought “I don’t know.”
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Replace that thought with this…
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“It’s all right here… inside me.”
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Then get after it!
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Start digging, searching, exploring, discovering…
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The answer is waiting to be found in you.
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Big loves, Cali ❤️

10/04/2021

Feels Like a One Night Stand😂

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As a parent…
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One of my most favorite things is a CLEAN house…
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And I don’t even mind being the one to clean it.
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The smell of Clorox bleach.
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The straight lines in the carpet.
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Empty hampers and folded, yummy smelling clothes.
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Dusted shelves, nooks and crannies.
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Collected trash taken to the curb.
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Germs killed and dirt removed.
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Feels a lot like a LOVE affair to me.
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And then I wake up and…
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It’s gone.
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Dirty dishes stacked in the sink.
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Hampers already collecting dirty clothes.
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Walked on carpet.
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Human smells instead of bleach smells.
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Trash…in the trash cans.
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Do you know what else I LOVE, just as much or MORE?
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A CLEAN MIND and HEART.
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Decluttered and organized.
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So dang satisfying.
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But it doesn’t stay that way for very long.
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It starts gathering dust from old and out-dated beliefs.
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Germs from sick and weakened narratives.
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Stacks of unnecessary stories that take up so much space.
**********************
I’ve decided to GIVE this love AFFAIR my daily attention.
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Because I want it to stay.
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I want to go to bed and wake up to a mind that’s AWAKE and AWARE and CLEAN.
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And then fill it with ALL the THINGS that create the life that I CHOOSE to live…
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Which is a life of LOVE and LIGHT!
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May you fill your mind and heart with all the best things.
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And then wake up and do it all again.
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Again and again.
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Big loves, Cali❤️

10/01/2021

Try this on✨
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As you move forward in creating your best life...
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Things will not always make sense...
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And you won't be able to see a way through...
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Choose to BELIEVE instead of having to see...
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And the world will open itself to you...
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For you.
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Because that's why the WORLD was created.
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Love you~ Cali❤️

09/30/2021

Parents:
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I'm in the business of teaching parents how to be happy (and lets be honest, have more fun) without changing their kid.
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Here's a hack that sounds scary, but creates so much freedom and...happiness!!!
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Be OPEN and UNATTACHED to all the things you THINK you know.
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Create room for new beliefs.
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We get so rigid with our parenting style (that was me🙋🏽‍♀️) that we stop being happy and having fun in the process.
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Open up to: different ways of thinking about parenting, different beliefs on how it should look and work and different ways to make it more fun and less rigid.
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Secret: The only time we want things rigid is when we want to control ALL the things and the people in it.
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This = disappointment, tears, threats, time-outs for everyone, sadness and NO FUN.
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Try this on with the EXPECTATION that you'll have more fun and feel happier (even if your kid is throwing a tantrum)🙌🏽🙌🏽🙌🏽
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Big loves-Cali❤️

09/29/2021

Hold a space within you for sacredness.
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I’d consider myself a sharer.
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In fact, if I love something, I hope you’re near by because I’d want to experience it with you.
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Incredibly yummy food.
A clever movie.
An inspiring quote.
An anaconda squeeze.
A shoulder to cry on.
An ear to listen.
My favorite lip plumping gloss.
Aspirations.
Words of encouragement.
Mucho mucho love.
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You get it.
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But there are just some things and people and memories that occupy a special space that I’ve created just for me.
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It’s beautiful.
No arguing.
No debating.
No opinions.
No noise.
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Just a treasure trove of sacredness.
Untouched.
Just mine.
Precious.
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I can’t encourage this enough.
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Create that space.
And start filling it up.
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You’re incredible.
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Love, Cali❤️

😘
We❤️ you, Uncle Kip!

09/28/2021

National Son's Day with the bestest!!
My life is extra exciting because of these three.
I'm glad I had one girl to help me out.
But I love me some boys❤️❤️

Address

Fenton, MO

Opening Hours

Tuesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+13076895644

Website

http://calipopecoaching.com/

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