The Mahogany Legacy Collection

This past Saturday, I participated in a Youth Entrepreneur Summit (Y.E.S). hosted by the East St. Louis Alumnae chapter of Delta Sigma Theta, Sorority, Inc. I enjoyed interacting with the youth and other entrepreneurs as well as sharing my stories of overcoming adversity, building long-lasting networks and relationships, and the need to focus on the mental challenges on the path to building generational wealth. There were some amazing people in the room and eager minds yearning for knowledge.

Today's Monday Motivation focuses on your peace and contentment. What steps are you taking regularly to reach your true potential? What can you do to make adjustments to take advantage of additional opportunities, as well as what time are you setting for yourself to improve your quality of life? Spring time is here, and it is time to continue to nurture existing relationships, plant the seeds for new ones, and take a minute to enjoy the smaller things that life presents to us.

How difficult is budgeting for you? What are the mental and emotional blocks affecting your finances? Gaining control of your personal finances as is effective as working a second job when you identify potential areas for saving and investing. Research shows budgeting improves decision making and critical thinking. As an effort to address racial-wealth disparity gaps, I created an online course "Money Management" that shows factors that affect you from reaching your financial goals, and developing a long-term strategy to influence generational wealth.
If you are interested in purchasing the course or having a one on one coaching session, please feel free to visit http://www.drtduncan.com

Today’s Monday Motivation is about introspective and reflection. We all make mistakes whether it is in our personal and professional lives. It is from these mistakes and the desire to learn from them is how we can minimize against future mistakes which helps increase our chances for success. Whether it is risk management or personal relationships, our growth is predicated on learning from our mistakes. My journey has met many obstacles, but I still strive to be better than my past week after week.

For training or speaking needs, please visit http://www.drtduncan.com

Don't forget to stop by the Fairview Heights Public Library tomorrow (3/20) to meet Dr. Terrence Duncan founder of Mahogany Legacy

We're more than a clothing line. Get your copy of Dr. T's "Four Fits," a holistic approach to growth and success for all age groups and levels

New podcast episode - Establishing Boundaries from a Therapy Perspective

For this episode of Mahogany Thoughts, Dr. Terrence Duncan and Carmel Brown discuss boundaries and what it means from a mental health perspective. Queen Carmel discusses several coping strategies when addressing challenging situations that we often encounter. The team also discusses how words such as boundaries are often mistaken in context, as well as the frequency of individuals diagnosing others despite not being a mental health expert. Queen Carmel further discussed the importance of understanding what certain triggers may be, and how you should remove yourself to avoid conflict.


https://open.spotify.com/episode/3KQqQmn5RgHCLVcGSa6UoL?si=b6e30d4e2b7e4409

Ep. 32 - Establishing Boundaries from a Therapy Perspective Listen to this episode from Mahogany Thoughts on Spotify. For this episode of Mahogany Thoughts, Dr. Terrence Duncan and Carmel Brown discuss boundaries and what it means from a mental health perspective. Queen Carmel discusses several coping strategies when addressing challenging situations that we...