Tina’s Healing Collective

🌊 Floating Sound Bath Experience 🌊

Float. Breathe. Receive. Restore.

Relax on a luxury floating lounger while immersed in the soothing sounds of crystal singing bowls, chimes, and therapeutic instruments. Supported by the gentle movement of the water, you’ll be guided into a deeply restorative state that calms the mind, relaxes the body, and helps regulate the nervous system.

✨ Reduce stress and tension
✨ Support nervous system regulation
✨ Promote deep relaxation and better sleep
✨ Enhance mindfulness and emotional well-being
✨ Experience the calming sensation of weightlessness

No swimming required. Stay completely dry while floating comfortably on luxury floating loungers.

Come experience the powerful combination of water, sound, and stillness for an unforgettable evening of healing and relaxation.

Hosted by Tina’s Healing Collective
Space is limited. Reserve your spot today. Address will be disclosed upon booking (Fairfield, CT) 🌊✨🎶

COMMENT “float” for your registration link 🔗

Only 4 Spots Left in Our Hudson Valley Fall Retreat 🍂✨

Our private rooms are officially SOLD OUT!🤍

We now have just four spots remaining in our shared accommodations for this intimate fall wellness retreat in the beautiful Hudson Valley.

If you’ve been feeling the pull to step away, slow down, and reconnect with yourself, this is your invitation.

Imagine crisp autumn air, beautiful surroundings, nourishing food, movement, healing, sound, laughter, and meaningful connection—all in one restorative weekend

🌿 Your Retreat Includes-
✨ Yoga�💪 Fitness & movement classes�🔔 Sound baths & sound healing�🧘 Guided wellness experiences�🍽️ Nourishing meals & breakfasts�👩‍🍳 Chef-prepared dining�🍂 Time to explore, relax & enjoy the Hudson Valley�🤍 Space to rest, reconnect and recharge

🏡 The Remaining Rooms-

🌸 The Renewal Room — $995 per person�Queen + Twin shared accommodation
🪷 The Connection Room — $895 per person�Bunk-style shared accommodation

ONLY 4 SPOTS REMAIN.
Our private accommodations have already been claimed, making these final shared spaces the only opportunity to join this retreat.
🍂 Come Back to Yourself

This weekend is about creating space to breathe.

To move.�To nourish.�To release.�To laugh.�To connect.�To simply be.

Come as you are and leave feeling lighter, grounded, energized and renewed. 🤍

Message me for booking information ℹ️

🌊✨ SALTY SOUND BATH + REIKI ✨🌊

Only 3 spots left! 🌀

Join me at The Salt Spa for a deeply restorative experience combining the healing vibrations of a Sound Bath with Reiki energy healing.

Give your nervous system permission to slow down, soften, and reset. ✨

🎶 Sound Healing
🤲 Reiki Energy Healing
🌀 Nervous System Regulation
🌿 Deep Relaxation & Restoration

This is your invitation to pause, breathe, release what you’ve been carrying, and reconnect with yourself.

Only 3 spots remain!
Come experience the magic of sound + energy in the healing atmosphere of the salt room. 🤍

📍 The Salt Spa, Fairfield
🎶 Sound Bath + Reiki with Tina
✨ Limited spots available

Reserve your spot before they’re gone!

Comment “salty” to receive your registration link

🌊 Floating Sound Bath Experience 🌊

Float. Breathe. Receive. Restore.

Relax on a luxury floating lounger while immersed in the soothing sounds of crystal singing bowls, chimes, and therapeutic instruments. Supported by the gentle movement of the water, you’ll be guided into a deeply restorative state that calms the mind, relaxes the body, and helps regulate the nervous system.

✨ Reduce stress and tension
✨ Support nervous system regulation
✨ Promote deep relaxation and better sleep
✨ Enhance mindfulness and emotional well-being
✨ Experience the calming sensation of weightlessness

No swimming required. Stay completely dry while floating comfortably on luxury floating loungers.

Come experience the powerful combination of water, sound, and stillness for an unforgettable evening of healing and relaxation.

Hosted by Tina’s Healing Collective
Space is limited. Reserve your spot today. Address will be disclosed upon booking (Fairfield, CT) 🌊✨🎶

🌊✨ Your Saturday morning plans just got a lot more relaxing.

Beach. Sound. Salt air. Zero pressure to have your life figured out. 😉

Join me Saturday, August 15th at 8:30 AM at the Surfside Hotel for a beach sound bath designed to help you slow down, reset, and soak up every last bit of summer.

Come for the sound bath.
Stay for the beach glow. ☀️🌊

August 15 • 8:30 AM
📍 Surfside Hotel

Your nervous system called. It wants a beach day. 💫

Comment “8/15” or 8/29” to receive your registration link.

Spots are limited — book your spot before someone else gets your mat.

✨ AUGUST SOUND BATHS ARE CALLING… ✨

You keep saying you need to relax… so let’s make that happen. Your spot is waiting. 😏✨

🌊 Float
☀️ Ground
🧂 Get salty
🏙️ Soak up the rooftop vibes
🔔 Let the sound do its thing

August is giving summer energy + nervous system reset — and these spots tend to disappear faster than your motivation on a Monday. 😉

Scroll the schedule. Pick your vibe. Book your spot.

Your future, more-regulated self will thank you. ✨

⭐️⭐️⭐️Comment “august” for our sign up links

✨ Move. Restore. Connect. ✨

Join Tina’s Healing Collective and Kaila | Pilates Instructor | Personal Trainer for a one-of-a-kind rooftop wellness experience overlooking Westport, CT.

Begin with a 45-minute Pilates class led by Pilates by Kaila, then elevate your afternoon with an optional 45-minute immersive Sound Bath by Tina’s Healing Collective.

This is more than a workout—it’s an opportunity to reset your nervous system, reconnect with yourself, and leave feeling lighter, calmer, and deeply restored.

🌿 What to expect:
• 45-minute Pilates class
• Optional 45-minute rooftop Sound Bath
• Guided breathwork + meditation
• Crystal singing bowls & therapeutic sound healing
• Beautiful rooftop atmosphere
• Community, connection & good vibes

📍 The Clubhouse Rooftop | Westport, CT
🗓 Sunday, August 9
⏰ 11:00 AM – 1:00 PM

💫 Pilates: $35
🎶 Sound Bath Add-On: $44

Bring your mat, water, and a friend. Leave feeling grounded, refreshed, and ready for the week ahead.

🎟️ Limited spots available—reserve yours today. Comment “rooftop” and we will send your sign link to your inbox.

✨ Something beautiful is waiting for you… ✨

Imagine stepping away from the noise for one weekend…

🌿 Waking up in a stunning boutique retreat home nestled in the Hudson Valley.

🧘‍♀️ Moving your body with mindful fitness and gentle movement.

🎶 Floating in an indoor heated pool while crystal bowls surround you with sound.

🤍 Releasing what no longer serves you through somatic healing, yoga, and ceremony.

🥾 Hiking, exploring charming towns, vineyards, breweries, and local shops.

🔥 Ending each evening feeling lighter, calmer, and deeply connected.

This isn’t just a getaway.

It’s a chance to reset your nervous system, reconnect with yourself, and return home feeling grounded, inspired, and renewed.

✨ Boutique Wellness Retreat
📍 Hudson Valley, NY
🗓️ October 23rd - 27th 2026

Private and shared accommodations are available, and every room has its own unique personality.

Early Bird Registration opens soon… and once the rooms are gone, they’re gone.

Drop a 🤍 below or DM me “RETREAT” to be the first to receive registration details.

Come exactly as you are.
Leave as the version of yourself you’ve been craving to meet.

floatingsoundbath