Koached by Kraatz

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Koached by Kraatz NASM CPT
Nutrition coach
NPC wellness competitor ✨
Active nutrition and supplement athlete: code nkraatz10

💪✨ READY TO BECOME THE STRONGEST VERSION OF YOU?Your goals don’t need another “Monday motivation.” They need a plan, con...
28/08/2026

💪✨ READY TO BECOME THE STRONGEST VERSION OF YOU?

Your goals don’t need another “Monday motivation.” They need a plan, consistency, and someone in your corner. 🖤

I’m now accepting in-person clients at Nitro Fitness in Evansville, IN AND online clients anywhere!

✨ Personal training
🍑 Muscle growth & body recomposition
🥗 Nutrition guidance
🏋️‍♀️ Customized training programs
💗 Support + accountability

Whether you’re brand new to the gym or ready to take your training to the next level, Koached by Kraatz is here to help you build confidence, strength & results.

📍 In-person at Nitro Fitness
💻 Online coaching available
📩 DM me “KOACHED” to get started!

26/07/2026
25/07/2026

The best investment you’ll ever make is in yourself.

You don’t need another Monday or another “perfect time.” You need a plan that works and someone who will keep you accountable.

I’m currently accepting:
🏋️ In-person personal training at Nitro Fitness
🌎 Online fitness & nutrition coaching

Let’s build strength, confidence, and results that last. Send me a message to get started!

21/07/2026

🏋🏾‍♀️🩷

✨ Your transformation starts with one decision. ✨I wasn’t always confident. I wasn’t always strong. But I chose to keep ...
20/07/2026

✨ Your transformation starts with one decision. ✨

I wasn’t always confident. I wasn’t always strong. But I chose to keep showing up—even on the hard days.

If you’re ready to lose fat, build muscle, gain confidence, and create habits that actually last, I’m here to help.

🏋️ Online Coaching Available
📍 In-Person Training at Nitro Fitness (Evansville)
📅 30-Day Fitness Plan Available
🎓 NASM Certified | J3U Level 1 Certified

Stop wishing. Start becoming.
DM me “START” and let’s build the strongest version of you. 👑💪

20/07/2026

Strong women aren’t born—they’re built through discipline, resilience, and the courage to keep going when it’s hard.

15/07/2026

Ladies needing help growing your glutes, message me 📲

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