Inner Gaze Yoga with Kim Wade

Happy May. How's your ride? This month, we ask how sexual and sensual are you? We are dialing up! Join my newsletter to take the quiz. And, if you know you are ready, join our ride. (women only) It's so much more fun when we do it together. www.innergazeyoga.com

Join us next Wednesday at 11-12 pm for my talk “Self-Care is Healthcare” and stay for Sculpt n Tone!

Must RSVP here: https://www.eventbrite.com/e/april-womens-wellness-workshop-self-care-is-health-care-tickets-1986330895178?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl&fbclid=IwdGRjcARXJFhleHRuA2FlbQExAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR6hcu4Psqoc5EC65dztikcKc3hWgrf84T3CG5LAlSgGEWzJi6E9YqeVn_N4yg_aem_ol2KmD-aSXN9LA-rcSCfOg

April Women's Wellness Workshop: Self Care is Health Care Helping people move from reactive and anxious to calm, present and free one day at a time.

Come Home Yoga Retreat

October 2-5th, 2026

This is time to care for you.

You’ve been holding a lot.

Showing up. Supporting others. Being the one people count on.

And even though you love being there for the people in your life…
it’s starting to weigh on you.

You feel tired even in your mind.
A little disconnected from your body.
You hear the inner guide asking for more space… more quiet… more time with you.

But there is not enough time.

And getting away feels complicated.
Maybe even indulgent.

So you keep going.
Taking care of everyone else.
Telling yourself you’ll take time later.

But here’s the truth:

You don’t.
Or if you do, you can’t relax.

You feel that you nerves are shot.
You are overwhelmed or burning out.

And it’s not just Self-Care you feel that you need.
It’s feels like a need to replenish your soul.

Come Home.

It’s time for you.

Through simple, grounding practices—we will calm those nerves. We will reconnect to ourselves, to nature. We will spend time in movement and silent contemplation. We will get bodywork and rest, kayak or bike ride with friends or catch up with a good book. We will unplug. Re-set.

We will retreat to come home again.

Whether you want to make new friends or be alone, whether you are a seasoned practitioner of yoga or you’ve done a few classes online. Let’s come together and spend some time together in wellness. Your future self says “thank you”.
12 - 15 spots. Deposits due this week. ❤️

Making bread.

The best Dad a girl could ever ask for. I will miss you forever.

Good morning from my bed in Belize. Our first yoga class is coming up in an hour. My heart is so full of gratitude. As I read about the student’s intentions of why they come to a yoga retreat and why they find themselves on a yoga mat - ok, yeah, we come for the body. And also, yeah, the mind. But for us, so many of us, it’s for the uplifting of our spirit. YOGA is for the uplifting of our personal light . Yoga provides a place to come to where we can remember who we really are and live from there. We have come to be danced! And I am so so grateful. Join us next year at this time!

We did it! We got 32 more socks donated this year than last. Good job, everyone.

Still first graders. My Sally-Wag.

Happy 21st to my favorite people! Love you so much.