Light Within

09/25/2026

Happy Autumn Equinox week and full Harvest Moon of September, peaking tomorrow. This week invites us to embrace equilibrium as we shift from the more fiery action of summer to the quieter stillness and contemplation that comes with the cooler and darker half of the year. Just as you might take stock of your the final inventory of your physical garden, what does your own personal harvest look like? Without judgement, what were the wins, and what didn't quite take hold or root? Invite space for reflection and introspection as we prepare to rest before we sow new seeds in the spring. Find my yin and yang Harvest Moon yoga flow here:
https://www.youtube.com/watch?v=UxtkhNxd6Zw&t=4345s

08/25/2026

Reminder!

Lauren Maul is inviting you to a scheduled Zoom meeting.

Topic: Full Sturgeon Moon Yoga Flow
Time: Aug 25, 2026 08:00 PM Central Time (US and Canada)
Join Zoom Meeting
https://us06web.zoom.us/j/87952307090?pwd=M2EdCvKMgx1cT2DC6CJmlseKrJXUiC.1

Meeting chat link
https://us06web.zoom.us/launch/jc/87952307090

Meeting ID: 879 5230 7090
Passcode: 155531

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08/19/2026

Happy Wednesday! My teaching schedule has changed, see below and join me soon! 🪷

08/19/2026

08/09/2026

Happy Saturday! Today, 8/8 is the peak of the Lion’s Gate Portal, which takes place from approximately July 28-August 12.

🦁 During this time, the Sun aligns with the brightest star Sirius, in the zodiac sign of Leo, symbolized by the fierce lion.
♾️ The number 8 on its side corresponds to infinity, opening us to infinite possibilities.
✨ It is thought to be a highly energetic time for manifestation of your goals, to release old layers and receive new energy in abundance.
🪷 Yoga, journaling, and manifestation rituals are highly beneficial during this time. In particular, meditation brings us into theta wave brain activity, which not only activates the parasympathetic nervous system for deep healing and relaxation but effectively promotes a quantum shift in which we are pure consciousness and energy, where anything is possible. When we return we carry the frequency with back with us, and goals and intentions are happening in real time!

This energy is potent for the next four days. Look out for a snippet of my infinity yoga flow in the next few days.

07/27/2026

Reminder! Join me tomorrow for a special online event honoring the full Buck Moon of July! 🪷 🦌 🌖

Lauren Maul is inviting you to a scheduled Zoom meeting.

Topic: Online Event: Full Buck Moon in Aquarius
Time: Jul 28, 2026 08:00 PM Central Time (US and Canada)
Join Zoom Meeting
https://us06web.zoom.us/j/89547103673?pwd=5M1zg0YibWpLnbKrbBNCjKbacNoXEw.1

Meeting chat link
https://us06web.zoom.us/launch/jc/89547103673

Meeting ID: 895 4710 3673
Passcode: 735125

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+13126266799,,89547103673 #,,,,*735125 # US (Chicago)
+13092053325,,89547103673 #,,,,*735125 # US

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• [email protected]

Join instructions
https://us06web.zoom.us/meetings/89547103673/invitations?signature=0sEoYdDWDD6Xb2sjM_WudUWzSNcAQj9vpnKAEYSpOks

07/20/2026

Drop me a comment below or DM me with your RSVP! 💫🧘‍♀️

06/01/2026

Happy Monday! Yesterday the second full moon of May had its peak, making it a blue moon (two full moons in a given lunar cycle). The full moon is always a potent time for deep introspection and release, but the blue moon amplifies this, often seen as a turning point or a second chance to leave something behind and embrace something new. Meanwhile we enter the month of June, bringing us into a period of abundance and growth as the Sun climbs higher. The 7 of Wands in the ‘release’ position tells us that we can lower our defenses and loosen the grip a bit, while still maintaining healthy boundaries. This invites the partnerships of the Lovers, welcoming new friendships, romances or collaborations or strengthening existing ones.