PSL Baltimore 2026.
Sandbags were 250lbs
log clean and jerk at 255lbs
zeroed deadlift (would've been a PR).
farmer carries were 250lbs each hand,
yoke walk was 650lbs. Huge thanks to .nasto, Daniel, Mathew, Shane, and all my clients for the support! Shoutout to , , and all the staff for an epic event, and to all the competitors who gave it their all 💪
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20/12/2024
Rural rumble
Event 1: yoke walk #540 to keg load #200
Event 2: log 220 MD 135 block 170 ❌
Event 3: fingers 100-200-300-400-500lbs
Event 4: car deadlift x10 reps
Event 5:55000lbs truck pull 2ft!
12/07/2023
Climbed Fuji but everyday feels like I’m on top of a mountain with .nasto
14/02/2023
My fitness secret is my girlfriend gives me unbreakbale drive and motivation to accomplish my goals. All jokes aside I love you .nasto happy Valentines.
29/11/2022
Started doing cardio again. Tons of health benefits but mostly to improve my mindset and discipline.
04/11/2022
If you looking to lose weight and try a new life style instead of a new diet then comment below/ Dm and we can get you started on the program. If you are curious for more information we can do a free consultation with our in house nutritionist 💪.
28/12/2021
Did my first strongman event 🦍 this was an enriching experience to grow my skills as a personal trainer and my own lifting skills.
Here are some highlights
Event 1 deadlift medley
1x390 axel bar
1x455 barbell
1x505 mammoth bar
Event 2
Truck pull 50ft in 44 seconds
Event 3 farmer carries
225 each hand max distance
Event 4 log press
1x190
1x200
Failed at 210
Event 5 atlas stones
1x175
1x225
1x240
Thank you for the event
Thank you .nasto for the video
And thank you for making this lifestyle possible
08/11/2021
Step 1: set up
Step 2: swing
Step3: loading
Step4: jerk and stick landing
Step5: stand up
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for training sessions
thanks for the shirts
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