VAHS Viking Volleyball

Volleyball Tryouts Update- PLEASE READ

JV and Varsity volleyball tryouts will be held on Monday, July 31st from 11 AM to 1 PM in the high school gym. Please arrive 15-20 minutes early so we can get some information from you and your parent/guardian. Let Coach Kehoe know if you have any questions.

Please read the following information regarding tryouts-

Date/Time/Location
Monday, July 31st at 5 pm in the high school gym

Eligibility
In order to try out you must have a complete and up to date physical as well as have the entirety of the document uploaded online BEFORE tryouts on the 31st. I will not be accepting any physical forms in person. Please review the following link to help you with this process- Athletic Registration

Attendance
If you are unable to attend tryouts on Monday, the 31st, please let me know and we will figure out an alternative day/time for you to tryout.

Before Tryouts
If you have not done so already, please get touches on the ball and work out for at least 15 minutes a day. Please review the following links for drills/workouts-
10 Solo Volleyball Drills to Try at Home
5 Volleyball Drills with 2 Players and No Net
20 Min at Home Full Body VB Workout
Strength and Conditioning for VB

Please feel free to contact me if you have any questions. Enjoy the remainder of your summer!

--
Alexandra Kehoe
Voyager Academy High School
Health and Physical Education Teacher
Girls JV Volleyball Coach

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