Inner Peace Yoga Therapy

04/03/2026

✨ Menopause is often framed as a loss, but what if we viewed it as a transition toward a deeper internal home? Our upcoming Whole Person Approach to Menopause Mentorship invites you to explore techniques that do more than just ease symptoms—they foster resilience and build meaning-making during this vital life stage. * Learn to view menopause through the lens of all 5 Koshas. * Conduct 3–5 follow-up visits with clients to see the real-time impact of Yoga Therapy. *: Meet 1:1 with Michele Lawrence and join a supportive peer group to share case study findings. All sessions are recorded, making this accessible for busy practitioners. Mentorship starts May 1st! 🕊️ (https://innerpeaceyogatherapy.lpages.co/menopause-mentorship/)

04/01/2026

🔍 We are thrilled to host Victoria Antoniu for a free webinar inside the Yoga Therapy Collective! Victoria will introduce her Comprehensive Yoga Therapy Assessment, a powerful tool designed to track client progress from intake to the final session. If you want to move from "subjective" results to a clear, data-informed episode of care, you won't want to miss this. Thursday, April 2nd | 11:00 AM MT FREE. Register at YogaTherapyCollective.org

03/30/2026

Align with the ebb and flow of the lunar month with The Moon and You series , hosted by Michele Lawrence. This practice honours the full illumination of an early spring moon, sometimes referred to as the Pink Moon, for the vibrancy of the first wild blooms in North America." Breaking Through the Frost" is our 3rd Full Moon on this Lunar Year Journey. Join us as a drop-in to this ongoing series, or hop in to the full year commitment.
Wednesday April 1st/ 5pm MT/$25.https://innerpeaceyogatherapy.lpages.co/the-moon-and-you-2026/

03/27/2026

🌟 Join Durga Leela for a unique 6-month mentorship! Design and teach your own 6-8 week Yoga of Recovery series with expert guidance every step of the way.✅ Real Experience: Teach in your area or virtually. ✅ Real Support: Live Zoom sessions and clinical check-ins. ✅ Real Impact: Use professional intake/outtake tools. When: April – Sept 2026 Tuition: $300 Don't just teach—transform. Register now at [Link in bio https://innerpeaceyogatherapy.lpages.co/yoga-of-recovery-mentorship-registration/]!

03/24/2026

As Yoga Therapists, we often work with clients who feel stuck in their bodies. Traditional asana may not always be the right entry point for someone dealing with high levels of trauma or persistent neuromuscular pain. Gentle Somatic Yoga® provides a specialized lens for these exact moments. James Knight’s methodology offers: Non-striving movement: Perfect for clients with limited mobility. Trauma-informed protocols: Tools that prioritize safety and felt-sense over physical achievement. Neurological Reset: Practical techniques to share with clients for their own home-care. Join us tomorrow to deepen your professional understanding of the Soma and learn how to guide others back to a state of agency and trust. 🗓️ March 25 | 4:00 – 6:30 pm MT 🎓 CEC Credits available
https://innerpeaceyogatherapy.lpages.co/re-educating-the-soma-workshop/

03/23/2026

In this episode of the podcast, Michele sits down with the visionary Petra Coveney, founder of Menopause Yoga™, to pull back the curtain on a transition that has been shrouded in silence for far too long. Menopause isn’t just a hormonal event; it’s a physical, emotional, and spiritual shift. We dive deep into: Moving beyond the medicalized view of menopause. Why standard yoga isn't enough for this transition—and what a specialized therapeutic approach actually looks like. Navigating the nervous system’s fight or flight response during hormonal shifts. Petra’s work is a shining light in reclaiming your power during the mid-life transition. 🎧 Listen now: [Link in Bio/Comments]

03/22/2026

Live in the Yoga Therapy Collective! Case Study Discussion with Natalie Buster: Yoga & End of Life Care Death is a mystery for many of us. We all know that we die, but it can be scary and troubling, nonetheless. Yoga therapy can help take some of the mystery and fear out of death and the dying process. Join Natalie Buster -- yoga therapist, end of life navigator, certified death doula, grief reliever, actor, podcaster, writer, and mentor -- as she shares from her experience and client stories what yoga therapy in end of life care looks like. Tuesday March 24, 9am MT
https://innerpeaceyogatherapy.com/yoga-therapy-collective-with-michele-lawrence/

03/20/2026

✨ How do you translate a meditation practice session into a transformative group experience? Join Lisa Pearson for the Meditation & Spiritual Health Level 3 Mentorship. This session is dedicated to the "Art of the Offering." You will spend May and June creating a "Spiritual Health" curriculum—from dharma talks and movement sequences to recorded meditations—designed to support 3 or more individuals in their pursuit of wholeness. Choose your track: 🗓️ 4-Week Group Series 🧘 Specialized Workshop or Retreat 💻 Evergreen Online Course | This is your opportunity to build a professional curriculum with 1:1 feedback from a Swami teacher. Details: Starts May 7 | Ends June 26 Link in bio to secure one of the limited mentorship spots.

03/18/2026

Sensory-Motor Amnesia? Ever feel like your body has forgotten how to let go of tension? In the world of Somatics, we call this Sensory-Motor Amnesia. It happens when the brain loses the ability to communicate with specific muscles due to stress, injury, or repetitive habits. You can stretch all day, but if the brain is still sending the signal to contract, the tension remains. In our upcoming workshop, Re-educating the Soma, James Knight, , teaches us how to wake up the brain-to-muscle connection. Using the technique of Pandiculation, we retrain the nervous system to release those deep-seated bracing patterns from the inside out. It’s time to remember what it feels like to move with effortless ease. 🗓️ March 25 | 4:00 – 6:30 pm MT 📍 Live on Zoom
🔗 Link in bio to reclaim your ease.

03/16/2026

In this episode of This is Yoga Therapy, Michele sits down with world-renowned photographer and yogi Robert Sturman ~ Artist/Photografía. Robert’s lens doesn’t just capture movement; it captures the profound resilience of the human soul in places where we often forget to look. From the cells of San Quentin to veterans reclaiming their bodies after war, Robert shares how the act of being "truly seen" serves as a therapeutic intervention. Join us for a conversation on how we can all learn to point to the beauty, even when the world feels heavy.

03/15/2026

This New Moon in Pisces awakens just before the Spring Eqinox. Join us for a New Moon Sadhana to honour the resolutions and affirmations born of mindfullness that will steady the swiftly moving energy of The Year of the Horse. In coherence with the rising of the sap, the life blood of the trees, our life energy rises with the increasing daylight, thaw, and early blooms. Join as a drop-in to this ongoing series and experience how aligning with natures rhythms can optimize You, in our Moon and You series. This New Moon falling just before the Spring Equinox can harness potent energy to purify, clarify your direction, and align with the momentum of the Fire Horse.
Wednesday March 18th, 9am Pacific, $25, see link in bio to register
https://innerpeaceyogatherapy.lpages.co/the-moon-and-you-2026/

03/13/2026