MGS Wellness

Building Your Support Team Session

You don’t have to take steps toward better heart health alone. Join Carla Harris, Vice President of Member Care & Customer Service Strategy at GirlTREK, as she explores how support networks - from friends and family to community groups - can help you stay motivated and build healthier habits over time. The conversation will be facilitated by Alicia Booker, boardcertified health and wellness coach, who will help participants reflect on how to identify and strengthen their own support systems.

Spots are limited.
Register now: livetothebeat.org/coaching.

National CPR & AED Awareness Week | June 1–7 ❤️

Every second counts during a cardiac emergency. Knowing how to perform CPR and use an AED can make the difference between life and death while waiting for professional help to arrive.

This week, take the opportunity to learn, refresh, or share these life-saving skills with your family, friends, and community. Being prepared today could help save a life tomorrow.

At MGS Wellness, we are committed to empowering communities through education and training that builds confidence in emergency situations.

💙 Learn CPR. Know how to use an AED. Be ready to make a difference.

Join us for an informative PDMP Virtual Outreach Session on May 27, 2026, at 7:00 PM EST! 📚💊

Learn how the Georgia Prescription Drug Monitoring Program (PDMP) helps healthcare professionals promote safer prescribing practices, prevent opioid misuse, and improve patient care.

Topics include:
✔️ PDMP registration and utilization
✔️ Legal obligations and exemptions
✔️ Safe prescribing and overdose prevention
✔️ Treatment and harm reduction resources

Don’t miss this opportunity to expand your knowledge and support healthier communities.

Join: https://teams.microsoft.com/meet/233083566541264?p=HqdcfHc5cSwECV3rnh

Meeting ID: 233 083 566 541 264
Passcode: Sj3pa2CN

Small Gland. Big Impact on Your Health.

World Thyroid Day raises awareness about the importance of thyroid health and how it affects energy, metabolism, heart rate, and overall well-being. Early detection and proper care can help manage thyroid conditions and improve quality of life.

Taking care of your health starts with paying attention to your body and staying informed.

Prioritize your wellness schedule regular health checkups and learn more about thyroid health today. 💙

Feeling Confident in Your Health Care Session

Make the most of your health care visits. Join Dr. Karla Booker, family physician and public health advocate, as she shares practical tips for working with your healthcare provider to better understand your numbers, ask the right questions, and take an active role in protecting your heart health. The session will be facilitated by Alicia Booker, board-certified health and wellness coach, who will guide participants through strategies for turning those conversations into meaningful action.

Spots are limited.

Register now:
livetothebeat.org/coaching.

Take a deep breath and give yourself permission to slow down today. Your mental and emotional well-being matter just as much as your physical health. A few moments of peace can help you reset, recharge, and refocus for the week ahead.

✨ Breathe in positivity.
✨ Release stress.
✨ Embrace the present moment.

Know Your Numbers. Protect Your Heart. ❤️

May is National High Blood Pressure Education Month a reminder that high blood pressure often has no warning signs, yet it can lead to serious health problems if left unmanaged. Staying informed, eating healthy, staying active, and monitoring your blood pressure can help protect your heart and overall well-being.

Check your blood pressure regularly and encourage your loved ones to do the same. Prevention starts with awareness.

Had an incredible time teaching CPR sessions for new and expecting parents and caregivers at the Emory Johns Creek Hospital Maternal Health Expo. There’s nothing more rewarding than helping families feel empowered with lifesaving skills as they welcome their new little ones into the world.

A huge thank you to Lindsey Acciarito for her passion and dedication to bringing these important initiatives to the Johns Creek community. Whenever you need my assistance, I’m only a phone call away!

It was also wonderful reconnecting with Alyse and the amazing team from OJC and Pathways to Life. Looking forward to continuing the mission of educating and serving our community together.

Had an incredible time teaching ...

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