Changemaker Impact Co.

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We can get so focused on building the vision, serving our clients, supporting our teams, and creating the legacy we want...
09/05/2026

We can get so focused on building the vision, serving our clients, supporting our teams, and creating the legacy we want to leave behind that we forget something important: we need to refill our own cup, too.

For us, that can look like stepping away for a little while. Getting outside. Watching the sunrise or sunset. Spending time with our sidekicks, our families, or the people who bring us back to ourselves. Sometimes, it’s simply giving ourselves permission to pause.

Those moments aren’t distractions from the work. They’re part of the work.

When we stay grounded, connected, and centered, we show up differently. We think more clearly. We lead better. We have more to give to our teams, our clients, and the vision we’re building.

So today, ask yourself:

What can I do to refill my cup?
Where do I find inspiration and motivation to keep building the legacy I want?

Take the break. Go outside. Be present. Come back to what matters.

Your vision needs you at your best. 🤍

09/04/2026

I came back to climbing after a foot injury, a reset for my nervous system, and a lot going on with my brother in the hospital.

I was climbing a route that, on paper, shouldn’t have been a huge deal for me. I’ve climbed plenty of 5.12s before.

But this time, I noticed something different.

I was practicing what I’ve been rereading in The Rock Warrior’s Way: noticing how ego shows up, staying present, and being intentional about the language I use in my own head.

Instead of:

“I’m trying to…”

“I should…”

“I could…”

“This is a challenge.”

“This is a problem.”

I focused on what was actually happening in the moment.

Breathe.

Be present.

Focus on the next move.

Then the next one.

I wasn’t putting pressure on myself to send the route. At the same time, I was open and excited to learn, enjoy the movement, and step into that stretch zone where things might feel difficult or unfamiliar.

And I ended up climbing much better than I expected.

It reminded me how often we create unnecessary pressure with the words we use.

Especially in business.

“I’m trying to figure this out.”

“I should be further along.”

“This is such a challenge.”

“I have a problem.”

What happens when we change the language?

“I’m learning.”

“I’m choosing.”

“I’m working through this.”

“I’m focused on the next move.”

That doesn’t mean pretending everything is easy. It means choosing language that keeps us engaged instead of language that drains us.

So today, I’m paying closer attention to my words.

Where is ego showing up?

What am I making heavier than it needs to be?

What can I release so I can be more present?

And what’s the next move?

That’s where the work is.

Not in controlling the whole route.

Just being fully present for the move in front of me.

How might your language change the way you show up in your business today?

We’re often taught that making a bigger impact means doing more.More projects. More meetings. More partnerships. More on...
09/03/2026

We’re often taught that making a bigger impact means doing more.

More projects. More meetings. More partnerships. More on our plates.

But sometimes, the biggest shift comes from getting clear on what actually matters, then having the courage to focus there.

Less noise. More intention. Greater impact. ✨

What’s one thing you could stop doing to make more room for what matters most?

A business can be profitable, growing, and technically “successful”...…and still be built in a way that nobody can susta...
09/02/2026

A business can be profitable, growing, and technically “successful”...

…and still be built in a way that nobody can sustain for long.

If growth depends on:

→ the founder working 60-hour weeks
→ good people constantly burning out
→ decisions being made for this quarter instead of the next five years
→ values disappearing the moment they become inconvenient
→ the business needing more resources every year just to maintain the same results

I’m not sure that’s sustainable growth.

And I think we need to broaden the conversation around what “sustainable business” actually means.

It’s not just about carbon footprints or choosing better materials.

It’s also about how we build companies, how we treat people, how we make decisions, and whether the business can keep creating value without consuming everything around it.

Growth is not the goal. Healthy, resilient growth is.

What’s one part of your business that works today but wouldn’t be sustainable at 2x its current size?

September doesn't need to be a fresh start. It needs a reset.For many leadership teams, the first eight months of the ye...
09/01/2026

September doesn't need to be a fresh start. It needs a reset.

For many leadership teams, the first eight months of the year created a lot of movement:

New priorities.

Unexpected challenges.

Projects that took longer than expected.

Relationships that changed.

Things that quietly stopped getting attention.

Before everyone rushes into Q4 planning, September 1 is a good moment to ask:
What are we carrying forward simply because we started it?

Then give them 3 things to look at:

1. What still matters?
Are our priorities actually aligned with where the business is now?

2. What needs to change?
What did the first eight months teach us that should affect our plans for the rest of the year?

3. Who needs to be back in the conversation?
Which people, partners, clients, or team members have become important to the next chapter?

A strong Q4 doesn't start with a better plan. It starts with an honest look at what needs to be reset.

Before August wraps up, take 15 minutes to do this.We often rush from one month into the next without stopping to ask wh...
08/31/2026

Before August wraps up, take 15 minutes to do this.

We often rush from one month into the next without stopping to ask what actually happened in the month we just lived.

So before you start filling your September calendar, try this simple August Audit:

1. What moved forward?
Look at the projects, relationships, conversations, and ideas that gained momentum. What helped them move?

2. What stayed stuck?
Instead of judging yourself, get curious. Was it a lack of clarity, capacity, resources, support, or simply the wrong priority?

3. What deserves more of your attention?
You don't need to give everything equal energy. What 1–2 things could create the greatest impact if you focused on them?

4. What needs to change?
Is there a commitment to release? A conversation to have? Someone you need to bring into the room? A decision you've been avoiding?

This is where reflection becomes strategy.

Because you don't need to enter September with a bigger to-do list.

You need to enter it with greater clarity about where your time, energy, and relationships can create the most impact

This is a big part of the work I do with changemakers and leaders. Sometimes the answer isn't another idea or another strategy.

Sometimes, you need to step back, see the bigger picture, get honest about what's working, and identify the right next move.

So before August ends, give yourself 15 minutes.

What moved?
What didn't?
What's worth your energy next?

Start there. Then build your September around it. ✨

When life throws you curveballs, how do you respond?Not long ago, I got something stuck in my tire and ended up needing ...
08/30/2026

When life throws you curveballs, how do you respond?

Not long ago, I got something stuck in my tire and ended up needing to replace all four tires because my vehicle is all-wheel drive. Replacing just one would have created an imbalance and potentially caused other mechanical issues.

It was frustrating. It was irritating. And of course, it happened at the most inconvenient time.

But I happened to be right across the street from a tire shop, and I had enough time to still make it to my next appointment. So instead of letting the situation derail my entire day, I took a breath, handled what needed to be handled, and kept moving.

And honestly, I think this is such a good reminder for us as entrepreneurs, founders, veterinarians, business owners, and changemakers.

Sometimes things happen that we didn't plan for. A challenge comes out of nowhere. Something doesn't work the way we expected it to. We have to pivot, learn something new, build a new skill, or simply develop more patience and capacity.

It can feel like everything is falling apart.

But sometimes, what feels like things falling apart is actually an invitation to grow into something new.

The unexpected turns aren't always failures. Sometimes they're redirects. Sometimes they're opportunities to build resilience, rethink our approach, or become better equipped for what's next.

So the next time something doesn't go according to plan, pause before you label it a problem.

Ask yourself:

What is this here to teach me?
Where is this asking me to grow?
What opportunity might be hiding inside this unexpected turn?

That shift in perspective can change everything.

How are you reframing the curveballs in your life or business right now?

Who’s your sidekick in business?Charlie Bug is my sidekick in life and for all our adventures, and it got me thinking ab...
08/30/2026

Who’s your sidekick in business?

Charlie Bug is my sidekick in life and for all our adventures, and it got me thinking about how important it is to have that same kind of support in business.

We weren’t meant to do everything alone.

Having a community of strategic partners and trusted people around us gives us someone to lean on when challenges come up, a sounding board when we need to think things through, and connections to people who may be able to help solve a problem or pain point.

Sometimes, we just need someone to say, “Hey, have you talked to so-and-so?” And suddenly, a problem that felt overwhelming has a path forward.

We don’t have to go it alone.

Life is better with a sidekick by our side, and honestly, business is too. ❤️

So, who’s your sidekick in business?

And if you don’t have one yet, maybe it’s time to start building that community.

The most recent experience of having my brother in the hospital for surgery was such a powerful reminder that life can c...
08/28/2026

The most recent experience of having my brother in the hospital for surgery was such a powerful reminder that life can change in an instant.

At any moment, anywhere, things can take a turn we didn’t expect.

And honestly, it makes you pause.

It reminds me that we are invited to really live our days fully. Not someday. Not when the business is where we want it to be. Not when we have more money, more time, or fewer things on our plate.

Today.

To live with intention.
To live alongside the people we love.
To build a legacy that means something.
To remember that abundance isn't just about money or business. It is also about love, connection, laughter, presence, and having the people who matter most around us.

Our businesses and the work we build are important. But they are part of our lives, not the whole of our lives.

So maybe the question for today is:
What do you need to do to get back into that flow of abundance and love?

Maybe it's making the call.
Maybe it's putting the laptop away.
Maybe it's spending time with someone you love.
Maybe it's finally doing something you've been putting off.

Whatever it is, don't wait for the perfect moment.

This life we're building is happening today. Let's make sure we're actually here for it. ❤️

Yesterday was International Dog Day, and this photo made me stop for a minute.I was looking at him completely stretched ...
08/27/2026

Yesterday was International Dog Day, and this photo made me stop for a minute.

I was looking at him completely stretched out, fast asleep, and thinking about how funny it is that our dogs can be such a big part of our lives without ever knowing what we do for work.

They don't know what a strategy is. They don't care how many meetings are on the calendar or how full the inbox is. They certainly don't care about the goals we have set for the quarter.

They just know that you came home.

They know your voice, your routines, and the little things that mean you're there. Over time, that consistency becomes trust.

And maybe that's one of the things I appreciate most about having a dog. He is a pretty good reminder that relationships are built in much the same way.

In business, we can get so focused on the next opportunity, the next introduction, or the next big conversation that we forget how much the small, consistent moments matter. A quick check-in. Making an introduction because you genuinely think two people should know each other. Following up when you said you would. Being there for someone when they need a little support, even when there isn't anything immediately in it for you.

Those things don't always feel significant in the moment, but they are often what turn a connection into a relationship.

I've always believed that the best business relationships are built the same way the best personal ones are built: with time, consistency, trust, and a genuine interest in the person on the other side.

So, on International Dog Day, I'll take the reminder.

Show up. Be present. Keep your word. And don't underestimate what those small moments can build over time.

And if you happen to have a dog sleeping next to you while you're reading this, give them an extra scratch behind the ears from me. 🐾

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Downtown Raleigh, NC

Opening Hours

Monday 9am - 12pm
2pm - 4pm
Tuesday 9am - 12pm
2pm - 4pm
Wednesday 9am - 12pm
4pm - 5:30pm
Thursday 8am - 12pm
4pm - 7pm
Friday 9am - 10am
3pm - 4pm

Telephone

9256580514

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