No One Left Behind- Run Coaching & Personal Training

No One Left Behind- Run Coaching & Personal Training This page is here for support for people to help reach their goals in challenges!!!

Congratulations to Julie Visnieski who conquered her first 100 mi trail race at the Kettle Moraine 100!  Dedication, det...
06/11/2023

Congratulations to Julie Visnieski who conquered her first 100 mi trail race at the Kettle Moraine 100! Dedication, determination, positive attitude (to herself and others), she took the challenge and overcame any and all of her excuses to reach her goal!! AND look at that smile on her face, that says it all!!!

Wishing a blessed Memorial Day to everyone, take some time and be thankful for all those who gave their life for America...
05/29/2023

Wishing a blessed Memorial Day to everyone, take some time and be thankful for all those who gave their life for America! Allowing us to have the Freedoms we have today…. The land of the free BECAUSE OF THE BRAVE!

Congratulations to Jennifer King Klawes!! Another goal worked for and achieved! Taking 45 min off of last years ice age ...
05/28/2023

Congratulations to Jennifer King Klawes!! Another goal worked for and achieved! Taking 45 min off of last years ice age 50k trail race!! Awesome working Jennifer!!!

Big congratulations to Melissa Newburg Overhouse she set a goal to beat her time from last years ice age trail half mara...
05/28/2023

Big congratulations to Melissa Newburg Overhouse she set a goal to beat her time from last years ice age trail half marathon by 30 min, then yesterday, (two weeks later) she runs another half!!! Working hard to achieve goals, great job Melissa!

What a tremendous effort by Carol, I need to give her a shoutout for setting a goal, working hard training for it and ac...
05/28/2023

What a tremendous effort by Carol, I need to give her a shoutout for setting a goal, working hard training for it and achieving it!! It has been an honor to work with you Carol, your hard work and determination has helped you achieve your goal of finishing your first 50k!! Congratulations Carol Rea-feagaiga!!

This picture reflects much more than just the sun! Early mornings- getting up to reset or achieve goals; getting over th...
07/24/2022

This picture reflects much more than just the sun! Early mornings- getting up to reset or achieve goals; getting over the mindset that it can’t be done; not letting our challenges become our excuses and doing what we need to do to reach our goals. The sunrise to me is a gift from God that we can use to restart each day, not take it for granted and use our gifts to the best of our abilities. Just like the old saying says “When the going gets tough, the tough get going”!

Thankful and Fueled for another day to be alive, an amazing sunrise to start the day!
11/24/2021

Thankful and Fueled for another day to be alive, an amazing sunrise to start the day!

As I was Going through some older posts and this one hit home from one of my first trail runs, as we travel on our journ...
07/20/2021

As I was Going through some older posts and this one hit home from one of my first trail runs, as we travel on our journeys, and go through the highs and lows, we start questioning ourselves, that’s when it’s time to think back to why we started on the journey in the first place! Find your “Why” and keep striving to reach your goals, it all takes work, but you’ll get there, let the reason you started fuel you to get there!

Hey everyone, Coach Brad here, sharing a thought that’s been weighing on my mind lately, the thought is “Life Happens”??...
07/11/2021

Hey everyone, Coach Brad here, sharing a thought that’s been weighing on my mind lately, the thought is “Life Happens”??? What? This simple phrase is something that has different meanings to everyone, I’m gonna share what it means to me.
1)-So you set a goal (anything that you want to achieve) 2)then you need to find a way to reach that goal, so you decide the best path for you to reach that goal, (this path to your goal may have rocks, roots, fallen trees, side paths, a stream or river to cross, hills, valleys, mountains, basically any type of obstacle you may encounter on this path to your goal, but learn how to get past each obstacle you encounter-wiser). 3) you make it past each obstacle or you take an alternate route that may lead you to the goal, (you are focused on that goal and are working to achieve it, you get knocked down, find the strength to get back- you’re stronger). 4) You finally reach your goal!! So the original path you plotted doesn’t exactly match the route you took, BUT you learned and became wiser, stronger, you got back up and didn’t let any of the challenges become your excuse! You rose to the occasion and kept on toward the goal! That’s what Life is, no matter what your goal may be, a sporting event, family life, work life, when you get knocked down, you don’t stay there, you have to get back up. To me, that’s what “Life Happens” means, Life is all those challenges and obstacles on the way to your goal! So when you encounter “Life”, treasure those moments, stay positive, and stay determined to learning and getting stronger for the next challenge!!

Wednesday morning midweek reset 4:30am green loop run!  It felt great to get out and “Scupp it up” at Scuppernong!      ...
06/23/2021

Wednesday morning midweek reset 4:30am green loop run! It felt great to get out and “Scupp it up” at Scuppernong!

Just a reminder when you start feeling like you’re not progressing fast, progress is still progress, and it’s still movi...
06/18/2021

Just a reminder when you start feeling like you’re not progressing fast, progress is still progress, and it’s still moving forward towards your goal, keep the positive attitude going as you’re motivating others by doing so!!

50 deg 5am Scuppernong trails….  That’s all I have to say about that…
06/16/2021

50 deg 5am Scuppernong trails…. That’s all I have to say about that…

Address

S58 W35820 County Rd ZZ
Dousman, WI
53118

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