GIRLS on GUARD - Women's Self Defense

April is Sexual Assault Awareness Month, and here at MBD Martial Arts Academy, we believe that empowerment starts with action.

To honor this important month, we are opening our doors and offering FREE Muay Thai Kickboxing classes to all women and girls ages 13 & up for the entire month of April! 🥊❤️

The Details:
🗓️ Every Tuesday in April at 7:00 PM
💸 100% FREE (Attend up to 4 classes!)
🔰 No experience needed & open to all fitness levels!

This class is completely free to everyone in our local community, including the wonderful moms of our current MBD students. 📣
Plus, a special perk for our currently enrolled female members: You can attend these Tuesday sessions as an extra free weekly class to supplement your training!

Why try Muay Thai?
Muay Thai (Thai kickboxing) is an incredibly effective martial art that utilizes punches, kicks, elbows, and knees. Beyond being an amazing workout, it is one of the most practical forms of self-defense in the world. Learning these skills helps build confidence, sharpen your situational awareness, and provides a fantastic, empowering stress reliever!

Whether you want to try something brand new, get a killer sweat on, or learn life-saving skills, our doors are open to you.

🚨 Spaces are limited to ensure quality training for everyone.
Feel free to bring a friend, your daughter, or a neighbor!
Click link to reserve your spot
https://sparkpages.io/?i=_97Db&c=_H6ji&upID=1943247

Let's stand strong together. 🤝✨

🥋🌟 Exciting News! 🌟🥋
Very excited to host our Focused Fight Team coach and mentor Jeff Robison on Suday July 21st for an amazing Muay Thai and BJJ seminar! This event is open to everyone! Space is limited tho' so please get registered asap!
Registration Link: https://sparkpages.io/?i=_XOd
🥊🥋ATTN: SCHOOL OWNERS! 🥊🥋
Are you ready to take your martial arts school to the next level? Join the Focused Fight Team family and experience the difference!
Here's why you should be a part of our affiliate training program:
1️⃣ Expertise in Muay Thai & Brazilian Jiu Jitsu: Access top-tier training and curriculum crafted by seasoned professionals in the field.
2️⃣ Business Support: Grow not only as a martial artist but also as a business owner. Benefit from our comprehensive business support to enhance your school's success.
3️⃣ Mentorship: Receive personalized mentorship from industry veterans who are dedicated to your growth and development.

Next women's self defense seminar - SUNDAY AUGUST 11TH at 1:00pm - $60

We will be covering: R**e prevention techniques, discussion of date r**e drugs, alcohol poisoning, mindset, situational awareness, setting boundaries, intuition, trust your gut instincts, resist being taken to a secondary location, review of basic strikes and kicks, learn to physically defend yourself in a number of sexual assault and domestic violence scenarios as well as defense against hair grabs, chokes, punches, bear hugs, resist being taken to a secondary location, learning basic strikes and kicks.

OUR MISSION: Teach every single woman on this planet to defend themselves, regardless of their age or fitness level.

We hope you can attend. Please share this info with any females ages 13 & up that may have an interest in attending.

We will be covering women's self-defense, situational awareness, basic street self-defense and r**e prevention techniques in our workshops.

One of every five women will be attacked or r**ed in their lifetime. You don't need to be a victim.

Take the first step in your own survival by attending a GIRLS ON GUARD Self Defense seminar.

Women who resist or Fight back have a great chance of deterring a physical or sexual assault.

Statistics indicate that there is a 50% chance that the attacker will flee if you choose not to be a victim & FIGHT BACK

Click link to register OR scan the QR code;
https://sparkpages.io/?i=_1Clb

Awesome women's self-defense workshop today! These ladies killed it! Thanks so much ❤️ for our amazing bad guys! They take a beating! We could not run these workshops without our bad guys!

Our Women’s Self Defense Program teaches life-saving self defense skills in a FUN & SAFE environment of like-minded women... who are all here to kick some serious butt.

We believe that self defense can change the world.

OUR MISSION: Teach every single woman on this planet to defend themselves, regardless of their age or fitness level.

WHAT’S INCLUDED:

2 Hour EDUCATIONAL Empowerment training workshop!
Learn important skills!
Full support from our friendly, experienced instructors
Super easy to sign up, just click below:

Girls on Guard - Self Defense Workshop SUNDAY AUG 6th- 1PM We will be covering women's self-defense, situational awareness, basic street self-defense and r**e prevention techniques in our workshops.

Krav Maga! LIMITED TIME OFFER - Enroll TODAY!
3 classes + T-Shirt $19.99
Self-Defense skills are more important now more than ever. You need to know how to stay alert & aware of your surroundings - and escape danger.
We want to give you peace of mind, knowing you have the skills to stay safe.
At MBD Martial Arts Academy , we teach you not only how to defend yourself physically… But how to train your mind to keep altercations from turning physical.🙌
🧠 Life-saving techniques – for body & mind. Our classes also build mental toughness like focus, awareness, and confidence - all disguised as a FUN workout.
👍 So much more than just kicks and punches.
But HURRY!⏰Spots are limited and fill up fast. Enroll now.
https://sparkpages.io/cart/2/Default.aspx?i=_L8P&upID=&uuid=

Martial Arts School | MBD Martial Arts Academy Des Plaines The best martial arts school in Des Plaines, IL. See why hundreds of people love our self-defense training classes.

🥊TODAY! 🥊WE HAVE 3 SPOTS LEFT FOR TODAY'S WORKSHOP at 1pm! 🥊
Looking forward to seeing everyone today!🥰

Upcoming Women's Self Defense Workshops
SUNDAY JULY 16th at 1:00pm - SESSION 1 $60
SUNDAY AUGUST 6TH at 1:00pm - SESSION 2 $60
or purchase BOTH Sessions for $100
OUR MISSION: Teach every single woman on this planet to defend themselves, regardless of their age or fitness level.
Session #1 SUNDAY JULY 16th will cover: Situational awareness, prevention of violent attacks, mindset, intuition, become a hard target, learn to use a self-defense keychain, using your voice to set boundaries and get attention from bystanders, predator mindset and victim selection, abduction prevention, learn to physically defend yourself in a number of scenarios, defense against hair grabs, chokes, punches, bear hugs, resist being taken to a secondary location, learning basic strikes and kicks.
Session #2 SUNDAY AUGUST 6th will cover: R**e prevention techniques, discussion of date r**e drugs, alcohol poisoning, mindset, situational awareness, setting boundaries, intuition, trust your gut instincts, resist being taken to a secondary location, review of basic strikes and kicks, learn to physically defend yourself in a number of sexual assault and domestic violence scenarios.
Register online here https://sparkpages.io/?i=_CcV

Upcoming Women's Self Defense Workshops
SUNDAY JULY 16th at 1:00pm - SESSION 1 $60
SUNDAY AUGUST 6TH at 1:00pm - SESSION 2 $60
or purchase BOTH Sessions for $100
OUR MISSION: Teach every single woman on this planet to defend themselves, regardless of their age or fitness level.
Session #1 SUNDAY JULY 16th will cover: Situational awareness, prevention of violent attacks, mindset, intuition, become a hard target, learn to use a self-defense keychain, using your voice to set boundaries and get attention from bystanders, predator mindset and victim selection, abduction prevention, learn to physically defend yourself in a number of scenarios, defense against hair grabs, chokes, punches, bear hugs, resist being taken to a secondary location, learning basic strikes and kicks.
Session #2 SUNDAY AUGUST 6th will cover: R**e prevention techniques, discussion of date r**e drugs, alcohol poisoning, mindset, situational awareness, setting boundaries, intuition, trust your gut instincts, resist being taken to a secondary location, review of basic strikes and kicks, learn to physically defend yourself in a number of sexual assault and domestic violence scenarios.

Register online here https://sparkpages.io/?i=_CcV