The Colorado Mommy

The Colorado Mommy

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I am a wife and mother, an outdoor enthusiast, amateur foodie, green thumb, fitness aficionado, organic crusader, and herbal hopeful.

Photos 11/23/2015

We turned a cardboard box into a painting station! It's that easy 😉 and so much fun!

Mobile uploads 04/22/2015

All yoga classes are free today!

04/18/2015

Today my colleague Dr. Vanessa Ewing and I presented at the Rocky Mountain Early Childhood Conference on the importance of play.

Teachers and parents are bombarded by the message that they are somehow failing our kids, that the Asian countries are outperforming us, and that our children will be doomed to a lackluster life at best if we do not force more academic time into our school days. This has meant a decrease in time for creative play, exploratory learning, and other “non-academic” activities even for our youngest learners.

Cheesy 'Goldfish' Crackers 04/18/2015

Cheesy 'Goldfish' Crackers

Cheesy 'Goldfish' Crackers Goldfish crackers are an ever popular snack for little ones.... but they aren't the healthiest with artificial dyes, lots of sodium and other GMO ingredients. So why not make your own? They're quite simple (I promise)! Ingredients: 1 ½ cups almond flour ⅛ teaspoon salt ⅛ teaspoon baking soda 1 cup freshly grated cheddar cheese 1 tablespoon olive oil 1 large egg… [ 61 more words. ]

Photos 04/15/2015

Did you know that you can regrow green onions by simply putting them in water? Give it a try!

Sweet Potato Waffles 02/12/2015

Sweet Potato Waffles http://wp.me/p5rSlB-4U

Sweet Potato Waffles Sweet Potato Waffles Ingredients: 2 cups mashed sweet potatoes, roasted and cooled (about 2 small sweet potatoes) 2 cups whole wheat flour 1 1/4 cup buttermilk 2 teaspoons baking powder 5 tablespoons unsalted butter, melted 1/4 cup maple syrup 1/2 teaspoon baking soda 1/2 teaspoon salt 1/2 teaspoon ground cinnamon 1/4 teaspoon freshly grated nutmeg 2 teaspoons pure vanilla extract… [ 191 more words. ]

XC Skiing in the Roaring Fork Valley 02/04/2015

XC Skiing in the Roaring Fork Valley http://wp.me/p5rSlB-4N

XC Skiing in the Roaring Fork Valley We're always looking for fun outdoor activities to do together as a family and sometimes that is tricky with a little one, especially in the winter! For Christmas my parents-in-law got us a ski attachment for our Thule Chariot and we couldn't love it more. With Margo's new ride, we are able to enjoy some fresh air and get out on our skis too. [ 295 more words. ]

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Denver, CO