University of Denver - Wellness Program

There will be no staff yoga today. Sorry for any inconvenience. Yoga will resume in Studio D tomorrow.

Are you looking to escape election mania? Try one of our 3 yoga classes, barre 3, REFIT, or boost your zen this week. All are free and on campus. See www.du.edu/wellness for class schedule. Boost your Zen, barre3

well@du | Department of Human Resources | University of Denver Learn about how to lead a healthy lifestyle as a DU employee through our wellness program.

Are you a passionate Pio? Do you love helping people? We are looking for YOU to be an ambassador to the wellbeing program. Contact [email protected] for more information.

Don't forget we have yoga tomorrow and barre with Katie & Boost Your Zen with Grace on Thursday. What's 1 small thing you can do to support your health this week?

Who's up for Yoga? Class is in 25 minutes in Studio D at Coors Fitness Center. All employees are welcome to join Stephanie for Vinyasa!

We've got yoga, REFIT and Boost your Zen this week on campus. What will you do to support your health? We would love to have you in one of these classes.

Slow down and take a deep breath. Boost your Zen class today at 12pm in UHALL with Grace.

Employee flu shots are today! Mary Reed Building, Renaissance Room, 2nd floor from 3:30-7:30pm. You don't need an appointment. Free for KP member employees, non- KP member employees are $10 cash only.

Boost your Zen today at 12pm in UHALL room 306. Grace will be here to keep us mindful and deal with stress.

Are you signed up for Out of Our Minds Yoga pop up classes with Kate? Classes on 10/11 and 11/10. Sign up on Pioneer Web. https://pioneerweb.du.edu/employee

Thank you to everyone who participated in the summer outdoor yoga series. We are bringing it back inside for fall. Starting next week we are in Studio D in the Coors Fitness Center. You don't need to be a member to attend. Thanks Coors!!!

Thank you to all who participated in yesterday's Crimson Classic. You are amazing!!! Results are here! http://onlineraceresults.com/event/view_event.php?event_id=18188