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DanceXpand

Offering programs to expand your dance education. Experience other dance styles, increase your healt

Permanently closed.

03/09/2020

At the end of every day, as Jasper Stanford crutches his way…

03/02/2020

Mickela Mallozzi’s passion is now the hit PBS series Bare Feet.

02/06/2020

Pointe shoes are high maintenance. New pairs are not only expensive, but time consuming. So it's no surprise that many dancers try to extend the lifespan of each shoe. But did you know that dancing on dead shoes can increase your risk for a variety of injuries?

01/27/2020

We all know that personal trainers can help dancers condition their bodies more effectively. But trainers who are also dancers themselves? Now that's a uniquely valuable perspective.

01/20/2020

When you've grown up on a competition stage, the college dance scene can feel totally foreign. Many programs will ask you to try movement that's more experimental than what you're used to. The pace of classes might feel frustratingly slow. Yet competition dancers bring unique talents to the college

09/08/2019

If you forget about that lasagna you just reheated for even 10 minutes, it may get too cold for your liking. Your body isn't much different.

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