Galaxy Yoga

Cactus Cat!

Bored with football? Come do yoga! Yoga for dancers that is, but you don't have to be a dancer. Yoga is a dance of connecting the body and mind! Come move and flow today at 4:30pm at cherry creek dance! Your hips will be happier😊

Yoga for Dancers today 4:30-5:30pm at Cherry Creek Dance. We'll be working with a lot of standing balance poses to strengthen the tiny 'stabilizing' muscles around the knees, hips and ankles. These help us with balance while we dance but also help to prevent injuries!

Jill's new Saturday class! Today 2pm-3pm at Kindness Yoga on Broadway. We'll be working with acceptance- a powerful intention - and how it supports keeping new year's resolutions. Oh, and parsva bakasana (side crow!)

Come celebrate new beginnings tomorrow, Monday, 12/30, at 7am with Jill! It's my last 7am class, and to entice you out of bed, I will buy you an [elixir] shot from the new Nectar House cafe (inside Kindness Yoga ) after class! Come celebrate sweet endings and new beginnings for 2014!

Nectar House Cafe and elixir bar Nectar House Cafe and elixir bar

Hi friends, need some late night yoga on a snowy day? Join me tonight at the Kindness Yoga Broadway studio for a challenging vinyasa class that will leave you warm and relaxed. 9pm tonight!

The lovely and talented Jen Capps will be teaching 'Yoga for Dancers' tomorrow 12/1, at cherry creek dance 5-6pm! This week is all about burning off some turkey-day indulgences!

Hi Friends!
Join me this upcoming Friday, the day after Thanksgiving, at Kindness Yoga on Broadway, for an upbeat Vinyasa class designed to renew & strengthen, detox & revive. Class is 1:30pm, and is all levels. Be prepared to sweat and feel amazing! Hope to see you there! http://kindnesscollective.com/

Kindness Yoga | Denver Yoga Studios With four beautiful Denver yoga studios conveniently located throughout the Mile High City's metro area, Kindness Yoga offers Denver's best yoga deals—with one week of FREE YOGA for Denver residents, pay-what-you-can rates for single classes (suggested $15) and unlimited yoga for $99 each month. Our...

Free vinyasa yoga class at Broadway Kindness today! We will practice at least 3 of the 8 limbs of yoga: Asana (poses) Pranayama (breath) and Niyama (internal restraints, or attitude towards ourselves) 1:30-2:30pm. led by Jill

Yoga for dancers has a new time! 5-6pm Sundays at Cherry Creek Dance. You don't have to be a dancer nor have any such ambitions, but we will flow fluidly from one pose to the next, creating strength in the whole body which enables more graceful movement!

Jill's new Saturday class! Today at noon 75 minute all-levels Vinyasa. At Cherry Creek Kindness. 2nd and Detroit.

FREE vinyasa class with Jill at broadway Kindness today from 1:30-2:30!