Toxic leadership shows up in everyday moments:
1️⃣ Silencing voices instead of encouraging dialogue
2️⃣ Micromanaging instead of empowering autonomy
3️⃣ Blaming instead of owning responsibility
Leadership-as-Practice (LAP) reminds us that leadership isn’t about a title, it’s how we show up in these moments.
💡 Every leader has a choice: harm mental well-being through control and blame, or strengthen it through trust and empowerment.
This Labor Day week, let’s commit to practicing leadership that uplifts people at work and beyond.
Just.Be LLC.
Just.Be is designed to be Affordable Empowerment Coaching! Message me for more information and your Welcome to Just.Be!
I am Liz, a Certified Life Coach by The Academy of Modern Applied Psychology. After obtaining my Bachelor's in Psychology and my Master's in Organizational Leadership from Grand Canyon University, I found I had a passion for helping others discover their true self and defy their limitations. As a business leader I have dedicated 15 years of my career to building teams and coaching employee empower
Leadership is a daily practice. The small choices matter — they can either uplift or undermine. Choose healthy leadership, not toxic habits.
👉 Follow along for quotes, reflections, and strategies on building healthier leadership practices that make a real impact.
08/21/2023
08/10/2023
Just a few nuggets of wisdom for today!
08/03/2023
07/30/2023
07/28/2023
I don’t know who needs to hear this, but if you are diagnosed with anxiety or depression, and you feel like nothing is working, consider being tested for ADHD.
07/27/2023
Rejection and failure are hard to handle and even harder for the neurodivergent… it takes a lot less to knock us off our feet, doesn’t mean we can’t handle it, just means we have to handle it differently and deliberately. Then we have to take a moment to love ourselves until we can stand again without shaking knees. 🫶🏽
Rejection sensitive dysphoria is a byproduct of ADHD that can cause a paralyzing fear of failure. Here, learn how to build the emotional regulation skills needed to overcome self-doubt and try new things.
👉 https://www.additudemag.com/fear-of-failure-rejection-rsd-adhd/
07/26/2023
Overwhelm is completely normal for ADHDers , and it’s more than okay to ask for quiet to recharge.
07/26/2023
Extreme emotions are often an indicator of ADHD.
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