03/25/2023
Thank you for joining us at Trendy Tie-Dye!!!✨😁💙👕
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UNT Student Health Advisory Committee
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A committee at the University of North Texas in Denton, TX, serving as a liaison between students at UNT and the Student Health and Wellness Center.
The Student Health Advisory Committee (SHAC) is UNT's only student-run health programming board. We are devoted to planning events for the UNT community that are educational, social, cultural, and exciting. We plan everything from personal care events, movie screenings to big community events. We are unique in that we are a part of the Student Health and Wellness Center and a student organization.
03/25/2023
03/10/2023
Feeling the spring break vibes and wanna make a tie-dye shirt?✨😌☀️🌊 Join us for our Trendy Tie-Dye Event on Monday, March 20th at 5:30-7:30pm on the Union Green Rooftop! First-come, first-serve. We’ll see you there!!!✨💙👕
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03/04/2023
Interested in joining SHAC?🤔 Come join us for our meeting on Monday, March 6th at 6-7pm in the Union room 225 (near the Lyceum) to discuss our upcoming event, Hippa registration, and more. All majors welcome! We’ll see you there!!!💚🦅🌿✨
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03/02/2023
Quick Tips: Want to know how to deal with stress?😅 Here you go!!!😌💚🌿✨
1. Read a book or journal - write down thoughts or what you did today!
2. Meditate or get a massage
3. Do exercise - going for a quick 10 minute walk a day goes a long way!
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02/28/2023
Quick Tips: Want to know how to make the most of your time?☝️💗✨
1. Set a limit - Give yourself a time limit for each task you have to complete. If you are lagging and spending too long on something, move on and come back to it later with fresh eyes.
2. Take breaks - Allow yourself to take reasonable breaks throughout the day. This will help keep your mind fresh and sharp, preventing burnout and decreasing stress.
3. Prioritize - Learn how to distribute your time among tasks based on urgency and importance. Getting the hard tasks out of the way will give you a sense of accomplishment and lighten your workload early in the day!
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02/20/2023
Want to know some productivity myths?🤔
Well here you go!!!💖💗✨
* SET BIG GOALS FOR YOURSELF: Having big-picture goals is great, but it's important to set smaller, consistent goals for yourself that will help you get there.
* MULTITASKING IS BAD: Multitasking can stunt your productivity, if you are trying to complete two incompatible tasks together. However, there can be positive ways of multitasking if you pair two complementary tasks together, like listening to a podcast while working out.
* LONG HOURS = PRODUCTIVITY: Spending more time on a task does not necessarily mean you are being productive. As a matter of fact, you can complete quality work in shorter periods of time, depending on your focus and stress levels.
02/16/2023
Interested in joining SHAC? Come join us for painting and crafts on Monday, Feb. 20th at 6-7pm in the Union room 225 (near the Lyceum). All majors welcome! Can’t wait to meet ya’ll!!!💗🎨🖌✨
12/25/2022
Best wishes to all! SHAC wishes everyone a Happy Holidays and a wonderful winter break!!!💙✨❄️☃️
11/28/2022
Meet Our SHAC Social Chair Isabella Amezquita for Fall 2022-23! Exited for this upcoming year and all the new events she’ll be posting!!!🥳 Congratulations✨💙🦅🎉
11/16/2022
Meet Our SHAC Secretary Ken “Cain” Claudio Beltrand for Fall 2022-23! We’re so glad to have him on our team!!!🥳 Congratulations✨💙🦅🎉
11/09/2022
Meet Our SHAC Recruitment Chair Makayla Bandy for Fall 2022-23! We can’t wait to see all the new recruits Makayla brings this year!!!🥳 Congratulations✨💜🦅🎉
10/25/2022
Meet Our SHAC Vice President Rileigh Peña for Fall 2022-23! Give Rileigh a big warm welcome!!!🥳 Congratulations✨💚🦅🎉
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Address
1800 W Chestnut Street
Denton, TX
76201