Donna Janeira - Be Balanced Yoga

Beach 🏖️ Boat ⛵️ life today. Who do I meet? People from Bayside!! You can take a girl out of NY, but you can’t take NY out of the girl. ❤️🤷‍♀️

Healthy eating is a lifelong habit that I am embracing more as time goes by……

Rainy Day Meal Prep Ideas?

How about some Caprese Pasta Salad? Mediterranean-style healthy eats. 😋

❤️

An easy pool day natural look with a taupe eyeshadow, slight pink blush with a little bronzer contour. With my fave lippie that I get a BUNCH of compliments on. What are your thoughts?

When you send the man off to do the grillin’…YOU put together the new Edison lamp (with dimmer) by yourself with NO instructions!!!
🙌🔌💡

Girls who get sh #% done! 💪🏻🧐

Florida is flat so to mimic a hill climb I squeeze my glutes and walk with some weights! However, New York comes back in the form of some Broadway music. Really fired 🔥🔥 me up. One hour done and dusted and I got my Broadway on! 🎤🎵🎤

🎶❤️ a tiger in a cage
can never see the sun
this diva needs her stage
baby,lets have fun.
you are the one I choose
folks would kill to fill your shoes
you love the lime light too, now baby,
so be mine and don’t waste my time cryin’
‘honey bear are you still my, my, my baby?’

take me for what I am
who I was meant to be
and if you give a damn
take me baby or leave me ❤️🎶

I ❤️

Monday Morning Reminder as many of us start our week! 💜

Give me a YES in comments if you are feeling this today!!

The rule is you have to dance 💃🏻 a little bit in the morning before you leave the house because it changes the way you walk out into the world. 😎

Get your shimmy on this morning and shine! ☀️

Challenges are what make life interesting.

Overcoming them is what makes life meaningful.

Walk away from what no longer serves you and towards what sets your soul on fire! 🔥♨️🔥

#

Hey I am a cardio ju**ie, but since starting my Peloton journey I am mixing it up with weights.

So excited to start my journey with Arms with Tunde! I got 50 reps of alternating bicep curls.

You inspire me! 🏋️‍♀️

Today’s core workout requires a towel and not anything else for core activation?

This should get interesting.

Happy Tuesday! 💓

Hey neighbors. I am so super excited and honored to be a part of the first “The Love Market” event being held on June 3rd, 2023.

I am a 500 E-RYT yoga instructor who has been teaching for over 13 years. 🧘‍♀️

The event is starting off with a 30 minute outdoor yoga flow for all levels of yogis. All you need to do is bring your open heart, body and a yoga mat. The class starts at 9:30am, but please arrive by 9:15am to reserve your spot.

One Love, one world and one awesome community. Please join us.

Namaste Delray….and beyond. ❤️🙏

Hey neighbors. I am so super excited and honored to be a part of the first “The Love Market” event being held on June 3rd, 2023. Swipe left for the address and event poster. 👉

I am a 500 E-RYT yoga instructor who has been teaching for over 13 years. 🧘‍♀️

The event is starting off with a 30 minute outdoor yoga flow for all levels of yogis. All you need to do is bring your open heart, body and a yoga mat. The class starts at 9:30am, but please arrive by 9:15am to reserve your spot.

One Love, one world and one awesome community. Please join us.

Namaste Delray….and beyond. ❤️🙏