Amy Meyer

Amy Meyer Yoga teacher & empowerment coach leading busy women to trust themselves, use their breath & live the www.thesoulshinecollective.com

This week in the studio🧘🏻‍♀️
05/09/2022

This week in the studio🧘🏻‍♀️

This space. These humans. This divine purpose. It lights me up. And in turn sets a fire in those who are open and willin...
05/02/2022

This space. These humans. This divine purpose. It lights me up. And in turn sets a fire in those who are open and willing to receive. Tonight’s Yoga Nidra practice was so beautiful. I love holding space and witnessing the transformations and healing and ahhh ha moments. Thank you, once again, to everyone who came out.✌️🧘🏻‍♀️💖🙏🏻

Community building. That’s what someone said tonight after yoga nidra. That’s what we are doing here. And it’s so beauti...
05/02/2022

Community building. That’s what someone said tonight after yoga nidra. That’s what we are doing here. And it’s so beautiful. when I say we welcome everyone in this space with open arms, whether you have been practicing yoga for a while or never been in a class, I mean it. Come see us! All classes, all levels. Private yoga sessions and Reiki sessions are available as well. 🙏🏻✨✌️💖🧘🏻‍♀️

It is only outside our comfort zone that we grow. 🌱Thankful for my classes and their willingness to play, try new things...
04/27/2022

It is only outside our comfort zone that we grow. 🌱
Thankful for my classes and their willingness to play, try new things and encourage one another along the way… all while honoring their bodies, their practice.
This is yoga.
No judgment.
No expectations.
Mind. Body. Soul.
Play.
Community.
Growth.
🧘🏻‍♀️💖✌️

This week…. Join us! 🧘🏻‍♀️Beginners Monday ✌️Gentle Tuesday & Wednesday 😌 Restorative Wednesday 💎 Chakra series 1/7 Thur...
04/25/2022

This week…. Join us!
🧘🏻‍♀️Beginners Monday
✌️Gentle Tuesday & Wednesday
😌 Restorative Wednesday
💎 Chakra series 1/7 Thursday
😴 Yoga Nidra Workshop Sunday
All my classes are all levels, all welcome. DM me for questions or details. Register on the mind body app or www.thegymishere.com
3 classes / $15
Namaste 🙏🏻
💖🌚🦋✌️✨🧘🏻‍♀️

What an incredibly beautiful evening. Full of so much light, love & clarity. Everything just as it should be. This class...
04/15/2022

What an incredibly beautiful evening. Full of so much light, love & clarity. Everything just as it should be. This class, these humans, this space…My heart is full & I am blessed to be a part of their journeys. Yoga is a practice that opens the door to the union of mind body soul. All three of those things fused together tonight with a Reiki infused restorative class. So much clarity, energy moving & healing happens. Love you all. Thank you again for sharing your practice & energy & trusting me to hold space. Namaste. 🙌🏻🧘🏻‍♀️✨🙏🏻💖

Join us this week. 6 times / classes to choose from. All my classes are all levels. All welcome. And a special treat Thu...
04/11/2022

Join us this week. 6 times / classes to choose from. All my classes are all levels. All welcome. And a special treat Thursday evening in my Recharge class 🤗💖If you have never tried yoga but want to, I’d love to know what holds you back. Shoot me a message. 🧘🏻‍♀️

Intentions are coming to fruition. 🌸 🪴 It’s beautiful what happens when we set an intention, plant seeds, nurture those ...
04/08/2022

Intentions are coming to fruition. 🌸 🪴 It’s beautiful what happens when we set an intention, plant seeds, nurture those seeds, water the soil, & provide the light. One of my yoga classes planted their intentions / these seeds just over a week ago with the new moon… & they’re already sprouting. 🌱 Just like planting these literal seeds & watch them grow, we can also plant seeds / thoughts / intentions in our minds and take action as we nurture and grow them. Without attention, care, action & intention, those thoughts wont come to fruition.
Action = Results

✨🌱🪴🌸
What seeds are you planting & what steps do you need to take/are you taking to bring them to full bloom?
✨🌱🪴🌸

Intentions are coming to fruition. 🌸 🪴 It’s beautiful what happens when we set an intention, plant seeds, nurture those ...
04/08/2022

Intentions are coming to fruition. 🌸 🪴 It’s beautiful what happens when we set an intention, plant seeds, nurture those seeds, water the soil, & provide the light. One of my yoga classes planted these seeds just over a week ago with the new moon… & they’re already sprouting. 🌱 Just like planting these literal seeds & watch them grow, we can also plant seeds / thoughts / intentions in our minds and take action as we nurture and grow them. Without attention, care, action & intention, those thoughts wont come to fruition.
Action = Results

✨🌱🪴🌸
What seeds are you planting & what steps do you need to take/are you taking to bring them to full bloom?
✨🌱🪴🌸

Self care has been #1 on the list this week. Epsom salt bath with rose oil and fresh rose petals from one of my rose bu...
04/06/2022

Self care has been #1 on the list this week. Epsom salt bath with rose oil and fresh rose petals from one of my rose bushes… remote reiki healings & good food and drink. Present time with my kiddos. Reading. Learning. Meditating. Moving my body. Journaling as I move through this next phase and business course I’m taking. I feel the shifts coming. Right within reach. Yet again. Leaning in. Trusting. Consistency. I have so many things to share and you’ll begin to see a shift on this page and content very soon. ;)

✨How are you honoring yourself, your needs & your body this week?✨

Still feeling that new moon 🌚 energy…….new moon is all about resting, tuning in, planting seeds, & setting intentions. H...
04/03/2022

Still feeling that new moon 🌚 energy…….new moon is all about resting, tuning in, planting seeds, & setting intentions. Have fun with this! I am working through these questions myself. I shared these in class the other night and thought I’d share here. Dig deep. Release. Welcome in. Affirm it. Believe it. Feel it.✌️

🪴What do I want/need more of in my life and world?

✨What do I want/need less of in my life and world?

🪴If you could say, have, do or be anything without restrictions / limits / consequences what would it be?

✨In what ways do you hold yourself back?

🪴If you trusted yourself enough, what in your world would change?

Would love to hear from you, do you set monthly intentions? How does this feel?

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448 E Nelson Ave
DeFuniak Springs, FL
32433

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