07/26/2026
You asked, we listened. Aqua for Men - Muscle and Mobility. 10am Tuesdays, after the women's Aqua Aerobics at 9am.
Spruce Creek Country Club Pool
All welcome.
A AFFA certified Personal Trainer FAS (Functional Aging Specialist)
will travel to peoples homes an
07/26/2026
You asked, we listened. Aqua for Men - Muscle and Mobility. 10am Tuesdays, after the women's Aqua Aerobics at 9am.
Spruce Creek Country Club Pool
All welcome.
02/10/2026
Recently I've had a lot of people say to me they'd like to exercise but they can't do it. So I've added a free stretch chair class that most people can do and enjoy. Please contact me if you're interested 386-589-6822
01/27/2026
Florida's weather. Today/Tuesday v's Sunday!
Speaking at the Pelican Bay women's Club. Teaching them that exercise and brain work can be fun.
Demonstrating movement from the chair during my speech fitness
| Monday | 6am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 6pm |
| Saturday | 6am - 1pm |