Wright State University Counseling & Wellness

✨ Take a little pause before finals and make something magical with us ❄️
join cws & the university library for a cozy snow-globe crafting session, a perfect way to unwind, create, and connect.
your tiny winter world is waiting. 🌨️🤍

stress

This Thanksgiving week, remember:
The best gift you can give is your time
One hour with someone you care about >> anything you could buy ❤️🦃

Like this post if you are coming tomorrow. We can't wait to see you there 😊

From warm winter giveaways to responsible medication disposal, today’s Winter Drug Take Back brought our community together with purpose.
Thank you for helping us create a safer, healthier campus through your participation. ❄️ 💊

Have you taken a moment to breathe today? Try the 54321 technique for mindfulness: note 5 things you can see, 4 things you can hear, 3 things you can feel, 2 things you can smell, and 1 thing you can taste.

Moments of mindfulness can help with stress reduction and connection. Take a moment to try it today ✨️

Happy Halloween from all of your friends at CWS 🎃👻

Join our Title IX office all week next week for The Clothesline Project in the SU Market to spread awareness about sexual assault prevention and resources for survivors. Nov 3 and 4 from 11a-1p, you'll be able to make your own shirt to add to the clothesline to share support, hope and strength to survivors of sexual assault.

We had a great time at our October Coffee with Counselors on Monday 👻🎃 spooky crafts, great coffee from and time to take a break from the stress of the semester.

Have you taken a moment to de-stress this week? If not, schedule some time for creativity this weekend--all you need is a pencil and a piece of paper. ✍️👨‍🎨

CWS joined the Residence Life & Housing crew last night for some Halloween fun! 👻 Great conversations, cozy vibes, and plenty of treats (no tricks!) with our amazing RAs and residents. 🧡

Hazel’s dressed to impress in her halloween best 🎃🐾
Come hang out with her (and your favorite counselors!) for Coffee with Counselors: Spooky Halloween Edition.

Make your own pet ghost in a jar 👻 sip something warm, and stay for the laughs
because who can say no to costumes, coffee, and cuddles?

Coffee, crafting and connection: Halloween Edition coming next Monday at 12PM in 053 SU 🎃👻☕️ Bring a friend and take a minute to distress while we head into the back half of fall semester!

Having a great time at Explore Wright State Day and connecting with all of our future Raiders 💚💛💚💛