Focused Chatter Life Coaching

You know, when I scroll through social media, or listen to conversations, I hear that adults well into their 30’s and 40’s feel “stuck.” That means, we knowing deep down inside there is more for us to do. And for some reason we don’t. Our minds swirl with the ideas we labeled, “to do later” because the timing wasn’t right, the financial resources were not there, or just we were too afraid to try. I know what that feels like. It’s a frustrating, and well…just not a happy place to be.

Are you feeling stuck now? Here’s how coaching conversation can help. It is a judgement free zone, that creates the space to get all those ideas out of your head and into an actionable plan. And, if you do your after session work, you will free yourself and get going. The first step to getting unstuck is to try. I’m here to guide you in your first steps. Let’s chat!

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These trees tower over a walking trail that follows a path of a creek. It is peaceful and cool on hot summer days. Families walk the path in the evening. The children whose legs are too short to keep up, ride their bikes. Couples walk here too. They hold hands laugh and steal kisses from each other. People walk their dogs and some fur parents have to wrangle their dogs from lapping water from the creek. The trees block the noise from the busy street. Readers sit under the trees to take in their favorite books.

Thoughts, brainstorming, drawings, land permits, building, landscaping came to life years ago, for thousands of people to enjoy! Someone planned for the trees to be here, the creek and the path.

What should you be planning? What could your idea do to help people celebrate, make their day a little easier, or even change their lives.

You still have time. The belief that once you reach a certain age you’re too old is a dream stealer. You GOT THIS! What is your first step? Do you know? If not, I can help with that! Let’s chat.

When you are in a season of transition, or just wanting to reach a goal, an accountability partner is a great human resource! Our personal communities, should be filled with people who help us grow and do things that may seem impossible. Accountability is revealing, healing, supportive, encouraging, and a long list of positive “-ings.”

As a life coach, I possess skills and tools, to come alongside you and help build your community. And of course, be apart of it too!

A great start to finding accountability is working on your values. What you value, determines to what you will say “yes” or “no.”

So, let’s work on that together! DM me to get started.

Practicing self-care while you are in transition, is essential to your mental, physical and spiritual well-being. Take care of yourself like you would take care of others. Need more ideas for self-care? I can help with that…Let’s chat!

Snow days are great for coaching! So glad I could pay it forward!

Just one conversation, can change things! I’m ready to help. DM me! 😊

This week has been a little challenging. ANNNND, I have received SO many blessing! I would love to pay it forward! February 3-4, 2022. I have 4 coaching times on my calendar for each day. I would like to bless 4 people each day with a Discovery Session this week and a full coaching session next week.

- You must be 35 yrs or older
- In a transitional season, ie., Empty nester, divorcée, wanting to figure your next steps.

If that’s you, DM me. Let’s see if you’re a good candidate for coaching.

Imagine this puzzle box is the thing you envision. You can see it, and you know that’s how it will look when it’s complete.

The puzzle pieces 🧩 represent each step necessary to take to make your vision come alive! Some pieces, you know exactly where they should go. Other pieces, you may need another set of eyes to help you with placement. That’s when The AH-HA moment arrives. The more of those moments show up quicker it all comes together. That’s what a coaching session does! It helps you get clear on how to make all the moving parts work, so that the vision becomes a reality.

So what piece of life’s puzzle do you need a second set of eyes on? How could a mini coaching session help you move closer to completing that goal? Answer that and DM me. There is a time slot open on my calendar for you this week. Let’s chat!