01/06/2024
So fun being back on the Silks today with Josyne!πβΊοΈπ
Aerial Arts, Pole Fitness and Dance Studio Drop your boring gym routine and join VFD for super fun, challenging fitness workouts. We have something for everyone.
01/06/2024
So fun being back on the Silks today with Josyne!πβΊοΈπ
01/06/2024
So fun to be back on the Silks with Josyne today, itβs been a min.πβΊοΈπ
11/15/2023
Our last group classes π₯Ήπ©·π
Last week was a very bittersweet week, indeed. To our students and instructors, old and new, we thank you for flying and dancing with us for 15 years. π It's been a wonderful ride π
11/07/2023
So proud of my trainer Will and his new Book, βThe Incline Pressβ! Will keeps me accountable and motivated in my workouts and pushes me to do better and be stronger. Grab his book for some great inspiration and tips! πͺπΌ
11/05/2023
π¨VFD GEAR FINAL SALE ALERTπ¨
Come get your VFD merch now! 50% off, only while supplies last! DM us, email us, or call us at 972-679-1020! π
10/30/2023
Come have some Halloween fun with us tomorrow and Tuesday! ππ¬ππ»
10/25/2023
Thanks for the memories! π
09/04/2023
Last chance for our Labor Day Sale!
09/03/2023
πΊπΈ Labor Day VFD Class $ale πΊπΈ 5 VFD Classes for $99 - 2 Days Only 5 VFD Classes for $99* $61 Savings Choose any 5 VFD Classes *Classes good for 4 weeks, no extensions for any reason, no sharing, non-refundable, no roll overs, one
09/02/2023
Happy Labor Day weekend everyone! πΊπΈ
We'll be back to flying together on Tuesday, September 5!
08/14/2023
| Monday | 6:30pm - 9pm |
| Tuesday | 6:30pm - 9:45pm |
| Wednesday | 6:30pm - 9:30pm |
| Thursday | 6:15pm - 9:30pm |
| Saturday | 9am - 5pm |
| Sunday | 12:15pm - 3:30pm |