03/29/2026
HIIT Trails
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from HIIT Trails, Sports & Fitness Instruction, Dallas, TX.
HIIT Trails aims inspire individuals to connect with nature by making fitness fun, functional, and impactful through HIIT workouts that embrace the outdoors, promoting physical health, mental well-being, and a lifestyle of exploration and discipline. We inspire individuals to connect with nature by making fitness fun, functional, and impactful through high-intensity workouts that embrace the outdoors, promoting physical health, mental well-being, and a lifestyle of exploration and discipline.
03/29/2026
Emily and I HIIT the Trail this morning for a 4.3 mile trail run at Cedar Ridge Preserve working the aerobic engine.
Day 1 of the 6-week countdown to .fit — no shortcuts, just consistent work.
Tried out the new Speedgoat 7s… absolutely loved them.
This is where it starts — one run, one workout, one step closer. Earn the trail.
Comment below to share your favorite trail and we’ll add it to our bucket list!!
03/28/2026
6 weeks. Austin. DEKA FIT.
All bets are off—now it gets serious.
Follow our journey as we prepare.
.fit
03/14/2026
When .fit is six weeks away, even a shopping trip turns into an opportunity to practice transitions.
03/08/2026
After competing in a at , Emily and I hit the trail at Watersong Wild Space in Midland, TX for a HIIT Trails workout.
Remember, motivation comes and goes. Discipline is what gets us back on the trail and putting in the work even after race day.
03/08/2026
Funny how one decision can completely change the direction of your life.
When we first started , we were overweight and honestly just trying to survive the workouts.
Fast forward to standing on a .fit podium, and now we’re studying together to become Certified Personal Trainers and Nutrition Coaches.
Still learning. Still training. Still earning the trail.
What was the moment that started your fitness journey?
03/04/2026
Apparently this is what happens when you mix DEKA, HIIT Trails, and a little bit of caffeine.
We might not look this cool in real life… but we’ll take it. 😎💪
.fit
03/01/2026
Emily and I finished DEKA Strong at in Midland, TX, hitting new personal records in multiple zones — not because of one perfect week, but because of months of steady consistency with with coaches & , working out on the trails and in the gym . HIIT Trails isn’t just a workout… it’s proof that disciplined reps, outdoors and indoors, compound over time.
Special thanks to and at for such an amazing experience, a beautiful gym, and your hospitality! You truly made us feel like friends or family from the minute we walked in the door.
12/11/2025
With Spartan DEKA – We just got recognized as one of their top fans! 🎉
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Dallas, TX