Mother's Helper

“One day, all human accomplishments will be reduced to a pile of ashes. But every single child to whom a woman has given birth will live forever.”

Alice von Hildebrand

What are you paying for when you hire a doula?

Here's a pretty good graphic that helps to explain that. 💁🏽‍♀️ Give the gift 🎄 of a doula. Best baby shower gift EVER!

A thorough birth class takes time too! Birth Boot Camp's Comprehensive Childbirth course is 10 sessions. Sign up early! April and May dues dates should sign up now! www.mothershelper.family/register/

Mother's Helper on Google $25 off comprehensive birth class

Eating protein every couple of hours while pregnant is great for mom and baby! But that's a lot of eating throughout the day, right? I always struggle with figuring out what to eat. Here's a whole bunch of great ideas!
https://www.asweetpeachef.com/high-protein-snacks/

My Fave High Protein Snacks For Weight Loss | A Sweet Pea Chef Looking to increase your daily protein intake? Enjoy this extensive list of yummy high-protein snacks to keep you satisfied and energized all day! I love…

Truly amazing what a woman's body can do!

Pregnant During a Pandemic: Part One - Birth Boot Camp® Amazing Childbirth Education Classes Are you concerned about birthing during this covid-19 pandemic. Let us help you prepare to have an amazing birth with our online childbirth classes!

Encapsulated placenta! There is lots of anecdotal evidence that supports the consumption of a woman's placenta to help her in her postpartum time. It's amazing to me that the female body can grow another human, it's also amazing that the female body creates a new organ (the placenta) with each pregnancy!
Questions about placenta consumption? Send me a message!

Today I'll be making some of these delicious energy balls! The base ingredients of these recipes are dates and nuts. Check out this link for more info about possible benefits of eating dates at the end of pregnancy - https://evidencebasedbirth.com/evidence-eating-dates-to-start-labor/

Chocolate Brownie Energy Balls + Dreamy Caramel Sauce You deserve a brownie energy ball. Drizzled with a smooth caramel sauce and sprinkled with coarse sea salt.

I'm a month away from my due date and I have been SOOO uncomfortable lately, especially when laying in bed. We recently moved so I've been looking for a chiropractor who's a good fit for me - particularly pregnant me. Earlier today I went back to a chiropractor who I saw in the fall. I feel incredibly better right now and I'm hoping for a more comfortable night's sleep! I've been under chiropractor care for most of my life for wellness. I know the benefits of chiropractic care but maybe you don't! Check out this blog post to learn more or shoot me a message with any questions!

Chiropractic Care For Pregnant Women - Birth Boot Camp® Amazing Childbirth Education Classes Chiropractic care for pregnant women can make your pregnancy and birth more comfortable and healthy events. Pregnancy chiropractic truly is about health.