Epilepsy Wellness

Epilepsy Wellness leads courses to help you with sleep issues, mood changes, and health.

Please let us know if you seek quality neurology referrals or have any questions.

EMAIL: [email protected]
PHONE: (469) 545 0346

Memory is a skill that can be strengthened!
We have designed a memory course to aid you on your journey.
Our course: https://epilepsy-wellness.teachable.com/p/memory-tools-and-skills

Donate Here: https://www.mchanga.africa/fundraiser/105074
Our Website: https://www.epilepsywellnessinc.com/

Appealing to all Epilepsy Wellness Well Wishers to support this young people's mission in Kenya. Any amount is valid. Give, and it shall be given back to you; a good measure, pressed down, shaken together, and running over, shall men give into your bosom. Luke 6:38

We have kickstarted a new fundraising campaign to help a group of 20 youth with epilepsy start their own businesses and provide a year training course. Will you be part or this transformational journey and help us by donating? Click on this link

https://www.mchanga.africa/fundraiser/105074

For every shilling, dollar, or euro you donate, Youth on the move gets an equal commitment from Kenya Community Development Foundation.

Thank you for your support!

https://www.medlink.com/articles/sleep-and-mental-disorders?utm_source=Master+List+-+ALL+imported&utm_campaign=9b02dfa579-EMAIL_CAMPAIGN_2023_09_21_02_48_COPY_01&utm_medium=email&utm_term=0_-ec6a05a554-%5BLIST_EMAIL_ID%5D

Sleep and mental disorders | MedLink Neurology The author reviews the role of sleep symptomatology in psychiatric disorders and sleep conditions that are associated with psychiatric disorders, including affective, anxiety, and psychotic disorders. Sleep disturbances are common in individuals who are experiencing psychiatric illness and are…

The most common mood disorder related to epilepsy is depression.
You may have a mood disorder if you frequently feel depressed, anxious, irritable, or have feelings of fear/panic.
If severe feelings of depression and irritability last for a prolonged period of time, you may need to consult with your doctor.

Please reach out if you have any questions:
[email protected]
Phone: (469) 545 0346

We have your back if you struggle with remembering or wish to improve your memory. Memory is a skill, and our memory enhancement course will help you practice techniques, strategies, and exercises designed to sharpen your cognitive abilities.

Our Course: https://epilepsy-wellness.teachable.com/p/memory-tools-and-skills

Sleep deprivation is a common trigger of seizures. Studies show that sleep deprivation can intensify and elongate seizures. Getting at least 8 hours of sleep is essential to reduce seizure occurrence and is vital for physical/mental health.
If you struggle with getting restful sleep, check out our website:
https://epilepsy-wellness.teachable.com/p/sleep-wellness1

Call 911 in the following situations:
1. If the seizure happened in the water (bathtub, pool, lake, etc.)
2. If the seizure patient is pregnant
3. If this is a first-ever seizure for the patient.
4. If the seizure keeps repeating within a few minutes of another seizure
5 . If the seizure lasts longer than 5 minutes.
6. If there is any injury or you suspect choking/breathing difficulties after the convulsions have stopped.

There is evidence that diet can affect seizure occurrence. With a balanced diet, your body can receive essential nutrients and improve mood and energy levels.

Join our Teachable to learn more about Epilepsy wellness and diet: https://epilepsy-wellness.teachable.com/p/home

Our course for ketogenic diet and nutrition: https://www.epilepsywellnessinc.com/epilepsy-nutrition-group

More information: https://epilepsysociety.org.uk/living-epilepsy/wellbeing-and-epilepsy/diet-and-nutrition?gad_source=1&gclid=CjwKCAjwufq2BhAmEiwAnZqw8hHJxu3JaGI2fXcDyjiRq3pIVPTpP21Gt_SAnkESutEsftNXSweAxBoCgnkQAvD_BwE

NOT ALL SEIZURES ARE TRIGGERED BY THE SAME THINGS. For example, only specific seizures are triggered by flashing lights. It's essential to identify and understand your triggers. Try to avoid them if possible. Contact us for more information :)