At the Cairn

At the Cairn A place to pause, see clearly, and choose what comes next. At the Cairn is where people and communities arrive at moments of transition.

A cairn is a stack of stones left by travelers to help others find their way when the path isn’t obvious.

A few days in Costa Rica and I’m already feeling a sense of calm and peace. Beautiful sunsets, amazing food, and some in...
07/31/2026

A few days in Costa Rica and I’m already feeling a sense of calm and peace. Beautiful sunsets, amazing food, and some interesting critters … so much life to live. I’m excited for this chapter in my life.

For those of you who know me, you know that I don’t share much on social media, but today is different. In a few days, P...
07/22/2026

For those of you who know me, you know that I don’t share much on social media, but today is different. In a few days, Penny and I will be leaving Georgia for Costa Rica. 🇨🇷

If you had asked me a year ago where I would be today, this would not have made the list. Like so many people, I’ve spent the better part of the past year and a half searching for my next career move, not just a place to work, but searching for a place where I could truly use my experiences and talents to help children and families and communities increase their educational opportunities in equitable ways. I’ve submitted over 700 applications, written more résumés and cover letters than my Google Drive can hold, and felt really humbled by the lack of response from potential employers. It’s been the most humbling 18 months of my life.

I suppose I never really meant to leave the classroom. If you know me well, you are probably a teacher I have worked with, a family who’s had 3 or 4 children enter my classroom, or a student who remembers how to write an organized paragraph. I love teaching, and I’m quite good at it, but somewhere within my survival, I seem to have forgotten how to live. I kept chasing that next promotion, that next title, that next measurement of my success. But chasing isn’t living.

After over 18 months of sending out resumes and letters and filling out applications and getting rejected before anyone even talked to me, I realized I could no longer pursue the path that looks good on paper and have decided to choose the path that makes sense within the fabric of my soul.

If you read my book “At the Cairn,” I guess I finally started to listen to my own inner voice and have finally accepted that my life is not defined by what I have accomplished for others, but by how I live for myself, surrounded by the peace of nature and the joy of community.

Perhaps this chapter of my life will not lead where I expect, but if I look back on what my life has given me so far, I suspect it will lead exactly to where God wants me to be. Here is to living! Here is to living La Pura Vida.

Field Notes from the CairnI have been thinking about something lately.Many of us spent years becoming exactly who we wer...
06/01/2026

Field Notes from the Cairn

I have been thinking about something lately.

Many of us spent years becoming exactly who we were supposed to become.

We earned degrees, built careers, raised children, supported partners, cared for parents, volunteered, led organizations, solved problems, showed up.

And then one day we looked around and realized nobody ever asked us: "What do you want now?"

So I'm curious. If you could spend the next five years doing something meaningful, not practical, not responsible, not financially strategic, but meaningful, what would it be?

What is the dream, project, adventure, calling, or experience that still quietly lives inside you?

I'd genuinely love to hear your answers.

Voices from the CairnEvery woman carries a light. Sometimes it burns brightly, sometimes it flickers, and sometimes it b...
06/01/2026

Voices from the Cairn

Every woman carries a light.
Sometimes it burns brightly, sometimes it flickers, and sometimes it becomes so dim that she begins to wonder whether it is still there at all.

I don't think others ntentionally extinguished a woman's light, but life has a way of asking women to make themselves smaller, to fit themselves into spaces that were never designed with them in mind.

This week's story is about one of those women.

This story is about a woman who spent years trying to fit herself into a life that never quite had room for her, a woman who eventually discovered that the path back to herself began the moment she stopped asking permission to exist within someone else's story.

May her voice illuminate something within your own.

— Amy

The Light She Left Behind

I used to tell people my first husband was a narcissist. It made the story cleaner. Easier. More dramatic. But the truth is, he wasn't. He didn't take me to court. He didn't fight me on anything. He signed the papers, handed me the settlement, and told me he hoped I'd be happy. That's not the behavior of a narcissist. That's the behavior of a man who knew the marriage was over and didn't want to make it uglier than it had to be.

The divorce was quiet. Almost gentle. I bought a condo with the money he gave me. A nice one. Close to work. Close to my sister. Close to everything I knew. I told myself I was starting over. I told myself I was free.

Then I met him. He lived three states away. We talked for hours. We visited each other on long weekends. He made me laugh. He made me feel chosen. He made me feel like maybe I hadn’t missed my chance at a real love story.

So, I packed up my condo, rented it out, and moved across the country to live with him. I told everyone it was romantic. Brave. A leap of faith. And maybe it was. But looking back, I think it was also a woman who didn’t want to be alone anymore.

He had a son from his first marriage. A teenager. Half the time, the boy lived with us. I went from living alone in a quiet condo to living in a house full of noise, schedules, and moods I didn’t understand. I tried to be gentle. I tried to be helpful. I tried not to overstep. I tried not to be too much.

The house was… well, it was his. Very much his. A bookshelf made from plywood and bricks. Curtains that looked like they’d been hung during the Clinton administration. A couch that sagged in the middle. I didn’t say anything at first. I didn’t want to seem ungrateful. I didn’t want to seem controlling. I didn’t want to seem like the kind of woman who moves in and immediately starts rearranging things. But I was living there. I was waking up there. I was cooking in that kitchen. I was folding laundry in that living room. I was trying to make a life in a place that didn’t have a single corner shaped by me. Not a picture on the wall. Not a chair I'd chosen. Not a shelf that held anything from my old life. I lived there, but I was never quite allowed to arrive.

Whenever I hinted at changing something, like a new lamp, a different rug, maybe replacing the curtains, he’d say, “It’s fine the way it is.” Or, “Why waste money?” Or, “I like things how they are.” And I’d shrink a little. And tell myself it wasn’t worth pushing. And blame myself for wanting too much.

He traveled a lot for work. Conferences. Trainings. Meetings. Always somewhere else. Always another trip. Always another airport. I trusted him. I didn't think he was cheating. I didn't think he was lying. I just couldn't shake the feeling that something didn't fit. Not because of where he was going. Because of how little room there seemed to be for me in the life he kept returning to. Sometimes, when he’d tell me he had to fly to Denver or Seattle or Phoenix for a “meeting,” I’d think: A meeting about what? With who? Why does a man who won’t replace a twenty year old curtain need to travel across the country for work?
I never asked. I didn’t want to seem insecure. I didn’t want to seem needy. I didn’t want to seem like the kind of woman who doubts the man she loves. So I blamed myself instead.
I blamed my anxiety. I blamed the fact that I couldn’t find a teaching job I loved as much as the one I left.

I blamed the loneliness of being far from home. I blamed the way his son looked at me, as if I were a guest who had stayed too long. I blamed the way I felt like a visitor in my own life.

After a year, I realized he had no intention of getting married again. Or maybe he just didn't intend to marry me. He never said it outright. He didn’t have to. It was in the way he talked about the future. Always vague, always theoretical, always somewhere that didn’t include a wedding or a house or anything that required him to change.

I stayed anyway. Six years. Six years of trying to fit into a life that wasn’t built for me. Six years of telling myself I was lucky. Six years of telling myself I was loved. Six years of telling myself I was the problem.

Then one morning, I woke up and realized I didn’t recognize myself. Not my voice. Not my choices. Not my life. I missed my condo. I missed my job. I missed my family. I missed the version of myself who knew what she wanted.

So, I told him I was going home.

He didn’t argue. He didn’t fight. He didn’t ask me to stay. He just said, “I can’t move. My son needs me.”

His son, now grown, had moved back in. Two men in a house that never changed. Two men who would go on living exactly as they always had.

And me? I packed my things. I drove across three states. I unlocked the door to my condo. I stood in the quiet, sunlit room that still smelled faintly like the life I left behind.

Dust floated through the afternoon light. Nothing had changed. But somehow, everything had changed. And for the first time in years, I felt something I hadn’t felt in a long time. Not joy. Not relief. Not certainty.

Just . . . myself.

Did you miss the first Voices from the Cairn? Visit www.atthecairn.com to read more stories inspired by the silent truths each of us carries.

Before women wrote books about themselves, they told stories to one another, in kitchens, on porches, across clothesline...
05/27/2026

Before women wrote books about themselves, they told stories to one another, in kitchens, on porches, across clotheslines, at church dinners, while shelling peas, folding laundry, tending children, or sitting quietly after long days no one else fully understood.

Stories carried warnings or comfort. They explored emotions: humor, grief, and wisdom. Long before algorithms and endless commentary, women’s stories passed through generations, helping women survive in the comfort of knowing they were not alone.

Voices from the Cairn is rooted in that tradition.

These fictional stories are inspired by the emotional truths, quiet struggles, resilience, contradictions, and lived experiences many women carry every day. Names, places, and circumstances are imagined, but the emotional landscapes are deeply real.

Perhaps stories still help us do what cairns have always done: pause, orient, and help one another find the path forward. Do you have a story, memory, reflection, or experience that continues to stay with you?

Voices from the Cairn welcomes fictionalized stories inspired by the emotional truths women carry through work, caregiving, relationships, reinvention, identity, grief, resilience, aging, hope, and becoming.

You may share as much or as little as you wish. Names, identifying details, and circumstances will always be fictionalized to protect privacy while honoring the emotional truth beneath the story. Visit www.atthecairn.com to share your story.

This first voice belongs to a woman sitting in her kitchen at the end of a long day, listening for the truth beneath the exhaustion, the silence, and the ordinary rituals of survival.

The Candle that Wouldn’t Go Out

I was halfway through shellin’ peas when the phone rang again. I already knew it was him.
A mother knows the difference between an ordinary ring and a ring that comes loaded with trouble. I let it ring twice more anyway. Not because I wasn’t gonna answer. Lord knows I always answer. But because sometimes I need a second to brace myself before I hear that voice slippin’ around drunk on the other end of the line.

The peas sat in a chipped yellow bowl in my lap, Wheel of Fortune playin’ on the television though I wasn’t watchin’ a bit of it. Outside the kitchen window, the sun was settin’ behind the pine trees, throwin’ that orange summer light across the yard that always makes everything look softer than it really is.

By the fourth ring, I picked up. “What now?” I asked.

Silence first. Then breathin’. Then: “Mama.”

Just that one word and my whole body tensed. “You been drinkin’?”

A laugh. “You always ask me that.”

“Well, have you?”

More silence. I closed my eyes.

There are women my age travelin’ with friends right now. Women postin’ pictures from beaches in Florida holdin’ little drinks with umbrellas in ’em. Women my age got pickleball clubs and church trips and grandchildren sleepin’ over on weekends.

Me? I sit in this kitchen waitin’ on disaster.

“I don’t think I can do this no more,” he said quietly.

There it was. The line.

Not always the same words, but always the same meaning. I’m done. Nobody’d miss me anyway. Maybe everybody’d be better off.

Every version meant: Drop your life and come save mine.

I pinched the bridge of my nose and stared out the window at the old swing set rustin’ crooked near the edge of the yard. Lord, those children used to spend hours out there, all three of ’em barefoot and hollerin’, runnin’ through sprinklers while I stood at the stove fryin’ chicken with the windows open.

Back then I thought if I loved ’em hard enough, I could keep bad things from happenin’ to ’em. That’s the lie motherhood tells you.

“You at the apartment?” I asked.

“Maybe.”

“You got your truck?”

“I shouldn’t be drivin’.”

“No sh*t.”

I heard him sniff hard on the other end.

Then softer: “I just don’t wanna be here no more, Mama.”

And every damn time he says it, somethin’ inside me drops straight through the floor. Because what are you supposed to do with that? People always got advice till it’s their child.

My daughters sure do.

“You’re enabling him,” the oldest says. “You gotta set boundaries,” the younger one tells me like she read it off a Facebook graphic.

Meanwhile neither one of ’em hardly speaks to me unless they need somethin’. One moved three states away and acts like I personally ruined her childhood because I worked too much. The other one keeps my grandbabies so scheduled up in sports and dance and God knows what else I gotta make an appointment just to hug ’em.

But my son? My son still needs me. Even if it’s killing me.

I looked down at my hands sittin’ in my lap: swollen knuckles, little cuts from years of work. Hands that raised babies alone while their daddy run around actin’ single.

Nobody came savin’ me. Not once.

“You eat anything today?” I asked him.

“No.”

“Course not.”

I pushed myself up slow from the kitchen chair, my knees complainin’ the whole way.

“Mama…”

“What.”

“I’m sorry.”

And Lord help me, that almost hurt worse than the threats. Because for one second I could hear the little boy underneath him, the towheaded child who used to crawl into bed beside me during thunderstorms smellin’ like shampoo and grass and summer sweat.

People think motherhood ends gradual. It don’t.

Sometimes it just stretches itself thinner and thinner till there ain’t enough left of you to recognize.

I reached for my purse hangin’ off the back of the chair. Outside, the last little bit of sunlight disappeared behind the trees.

“I’m comin’,” I said.

What happens when the life you built no longer feels fully aligned with the person you are becoming?At The Cairn is a sp...
05/25/2026

What happens when the life you built no longer feels fully aligned with the person you are becoming?

At The Cairn is a space for women navigating midlife, reinvention, caregiving, exhaustion, identity, resilience, and the quiet questions many of us carry but rarely say aloud.

Through essays, field notes, reflections, and my nonfiction memoir, I’m exploring the complicated space between the world we inherited and the one we are now trying to navigate.

If you’ve ever felt caught between strength and exhaustion, independence and invisibility, responsibility and longing for something more grounded and meaningful, you are not alone.

Come walk with us.

Visit us at https://atthecairn.com today to see what’s waiting for you!

Empowering women through life coaching, mindfulness, and personal development for a purposeful journey.

Field Notes from the CairnI know far too many highly educated, deeply experienced middle-aged women who are quietly disa...
05/25/2026

Field Notes from the Cairn

I know far too many highly educated, deeply experienced middle-aged women who are quietly disappearing from the workforce.

Teachers.
Social workers.
Nonprofit leaders.
Counselors.
Women who spent decades holding together schools, communities, families, programs, students, and systems that depended upon emotional labor no spreadsheet could ever fully quantify.

Many of us did everything society asked of us. We became educated, independent, capable of taking care of ourselves and others.

And now, after years of burnout, budget cuts, institutional collapse, restructuring, layoffs, and economic instability, many are underemployed, unemployed, or being told we are somehow no longer valuable in a world we helped sustain.

We keep talking about labor shortages while quietly eliminating the very professions responsible for holding communities together.

What does it say about a culture when caregiving professions become economically disposable?

What happens to a society when wisdom, mentorship, emotional intelligence, and human-centered work are treated as expendable costs rather than social infrastructure?

I do not think women are imagining this shift.
I think many of us are finally beginning to see it clearly.

More than 455,000 women exited the U.S. workforce between January and August 2025, according to Catalyst research. Many were not formally laid off. They simply stopped participating because of burnout, caregiving demands, economic instability, or the growing impossibility of sustaining themselves inside systems that no longer sustainably support human beings.

Nearly 4.9 million Americans are currently working part-time involuntarily because they cannot secure full-time work. Women are heavily represented in this category, particularly in education, nonprofit, and care-oriented professions.

At the same time, experienced women increasingly encounter hiring systems that prioritize younger workers, reduce stable positions to contract labor, filter applicants through AI systems, or quietly reframe decades of expertise as “overqualified.”

Many middle-aged women are technically employable, but increasingly, we are becoming economically invisible.

— Amy

At The Cairn is a nonfiction memoir that examines the space between two worlds — the one we have lived and the one that ...
05/19/2026

At The Cairn is a nonfiction memoir that examines the space between two worlds — the one we have lived and the one that awaits us. Through reflections on identity, womanhood, caregiving, resilience, and reinvention, the book explores what it means to pause, reorient, and begin again.

www.atthecairn.com
https://www.amazon.com/dp/B0H1NXNXW2

Read an excerpt below.

Most Gen X women grew up in a confusing cultural moment. We were told: “You can be anything.” “Be independent.” “Don’t rely on a man.” “Have a career.” “Be strong.” But at the same time, we were expected to carry the emotional labor, remain pleasing, nurture everyone else, absorb instability, maintain appearance, minimize our needs, and succeed professionally without dropping any domestic responsibilities. We inherited the language of liberation but the emotional architecture of older expectations. The message became contradictory: “Choose freely but choose correctly.” “Be empowered, but not disruptive.” “Be strong but not threatening.” “Need no one but remain endlessly available.”

That contradiction created a specific kind of disorientation, one that many Gen X women feel but rarely articulate. We are not traditional enough to comfortably inhabit older roles, but we are not fully supported by the newer world either. We stand in a strange in between space, grieving identities that once organized our lives: mother of young children, caretaker, achiever, helper, peacekeeper, “good” daughter, desirable woman. When those identities loosen, many women realize: I do not know where I belong if I stop performing the roles expected of me. That realization is both terrifying and clarifying.

Field Notes from the CairnI do not think we are entering a season that asks us to become harder.I think we are entering ...
05/17/2026

Field Notes from the Cairn

I do not think we are entering a season that asks us to become harder.I think we are entering a season that asks us to become more connected.

For a long time, strength was defined by endurance. By how much one person could carry alone, how quietly they could survive, or how efficiently they could continue performing despite exhaustion, grief, uncertainty, or change. But everything in nature survives together, in a symbiotic relationship that allows for individual growth and adaptation.

Forests communicate beneath the surface. Roots intertwine.
Trees protect one another from storms by growing together rather than apart. Perhaps we, too, were never meant to navigate uncertain times alone either.

Perhaps resilience is not found in becoming impenetrable, but in becoming more honest, more grounded, more willing to gather, share wisdom, exchange stories, and remind one another that none of us are failing simply because the world feels heavy.

The future may remain uncertain, but uncertainty does not have to mean hopelessness. The strongest thing we can do is reach for one another in support and in solidarity.

— Amy

Check out my new book. Find your purpose after the kids are gone, after relationships shift, after careers have quieted....
05/17/2026

Check out my new book. Find your purpose after the kids are gone, after relationships shift, after careers have quieted. Live a life of abundance and find peace in a complicated world.

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