Ketomammaofthree

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Rest in peace, my friend. Gone too soon, yet I’ll forever be grateful for the memories we shared. You were so good to me...
10/01/2025

Rest in peace, my friend. Gone too soon, yet I’ll forever be grateful for the memories we shared. You were so good to me, and the kindness you showed will never be forgotten.

Your spirit is a reminder to live fully, to take chances, to do the things that scare us, and to cherish every moment we’re given. Until we meet again, may your light continue to shine in all of us. We miss you Santiago❤️

Happy 3rd Birthday, Mission Fit! Feliz cumpleaños 🎉I’ve been part of the MF fam for 7 months now. I was definitely a ske...
07/09/2025

Happy 3rd Birthday, Mission Fit! Feliz cumpleaños 🎉

I’ve been part of the MF fam for 7 months now. I was definitely a skeptic.

I’ve always loved lifting. 3 hour solo sessions with headphones in is my jam (and therapy). But with life, work, kids, and just trying to get to the gym, I needed something closer that’s manageable.

I tried pretty much E V E R Y gym in Leland and wasn’t impressed my solo lifting options. I kept seeing super fit people repping their Mission Fit tees, hearing everyone rave about it… and honestly? I assumed it was a cult. 😅…Confession I hated classes 🤐

I thought: What is this place? Dancing? Cardio bunnies? I need a REAL workout. But they offered a free week, so I figured… why not maybe I’ll learn something new.

I walked into my first class totally skeptical and 100% sure I’d need a second workout after. I left drenched, humbled, and mad at my performance. I was immediately HOOKED. 🤪

This is a serious strength building, heart pounding, full body beatdown …in the best way. It’s hand crafted to give you more bang for your buck, and honestly? It works!

What I love most? The workout sneaks in all the stuff you won’t do on your own, wraps it in amazing music and peer pressure setting. It forces you to level up when you’re not feeling it and you leave accomplished and ready to take on life!

And the best part? The people.

I’ve made friends. I’ve found a community. I’ve seen people of all ages and walks of life in there going full beast mode. It’s wild and inspiring… every time.

I’m stronger in my lifting sessions, more energized in my day to day, and genuinely happier to be part of this MF’in fam. Yes, I’m ALWAYS late to every class 🤦🏽‍♀️ but once I’m there, I show up. I get pushed. I am stronger.

If you’re on the fence, don’t be shy… give it a try. You can succeed at any level and your supporting small, local and military. You won’t be disappointed.

Cheers to 3 years, Mission Fit and rightfully being the best in ILM! Proud to be an MF’er. ❤️‍🔥💪🏽🔥

I’m having a “pinch me, am I dreaming?” moment! My work just sent us to Utah HQ for our Sales Kick-Off meeting, and the ...
02/13/2025

I’m having a “pinch me, am I dreaming?” moment! My work just sent us to Utah HQ for our Sales Kick-Off meeting, and the office was stunning, the people amazing! I’ve spent so many years feeling unfulfilled in my admin job, accepting what I knew, and not pushing myself. It’s sad to not challenge yourself and ignore your dreams.

Four years ago, during COVID, I realized how short life is and decided to pursue my passion for sales. The only problem? No sales experience, no college degree, and no connections in NC. But I was determined.

Despite the low unemployment rate, I couldn’t even get an interview. I resorted to cold calling and dropping off résumés door-to-door, facing rejection after rejection. But eventually, I got hired and worked my way into software sales—my dream. ❤️

I’m so grateful to the people who gave me a chance. I’ve had great bosses and some less than ideal ones, but I’ve always had a hunger to learn. Today, I’m overwhelmed with gratitude because I know I’m in the right place with endless opportunities ahead.

I’m working for a company that values its people, offers a fantastic product, and makes a difference. Last night, I was humbled to be recognized as a top contributor, and I’m excited for what the future holds!

Follow your dreams. You control your happiness and success. It’s not easy—I’ve cried, doubted myself, and had others tell me I couldn’t. But I’m so thankful for the people who believed in me when I couldn’t believe in myself. It’s never too late to change directions and take a chance. Let’s goooooo!!!

Amigas ❤️❤️❤️ Shenanigans with my gym homie. is a bad ass. We may have hit legs hard at the gym Saturday but we hit 5 f...
12/09/2024

Amigas ❤️❤️❤️ Shenanigans with my gym homie. is a bad ass. We may have hit legs hard at the gym Saturday but we hit 5 flights of stairs in heels like nothing to snap this rooftop pic

Amigas ❤️❤️❤️ Shenanigans with my gym homie. is a bad ass. We may have hit legs hard at the gym Saturday but we hit 5 f...
12/09/2024

Amigas ❤️❤️❤️ Shenanigans with my gym homie. is a bad ass. We may have hit legs hard at the gym Saturday but we hit 5 flights of stairs in heels like nothing to snap this rooftop pic

Lately I’ve just felt in the zone. Things have just been kind of falling into place. And over the last several weeks, I ...
10/28/2024

Lately I’ve just felt in the zone. Things have just been kind of falling into place. And over the last several weeks, I just had this piece in my heart of knowing everything was good, definitely not perfect, many unknown, but I knew in my heart that I was on the right track this weekend. I was fortunate enough to be surrounded by so many people I love deeply… combined with a lot of fun. I’ve had so many amazing conversations with my kids, great friends, and family. As I left dinner for my friend Lindsey‘s tonight I came across these three deer. In my heart. I knew it was a gift and I read the following: three deer is a powerful message meant to encourage us to keep moving forward with confidence, assured that we’re being guided and protected every step of the way. ❤️❤️❤️ we got this!!

Oof what a wild ride it’s been. Life is a trip full of surprises and as you continue to evolve you get to the point you ...
09/24/2024

Oof what a wild ride it’s been. Life is a trip full of surprises and as you continue to evolve you get to the point you think you have it all figured out. Then life throws more curve balls at you and you realize how little you know and then buzzzzzz… growth 🌱🌱🌱.

I’ve learned to embrace the unknown and not force it. Allow things to unfold organically, come from a point of curiosity and be open to the process. Trust your gut and when faced with a tough decision surround yourself with amazing human beings who have your back. Be vulnerable and thankful for the ones in your life. The challenges are what helps you to rise up and be stronger. Move your body and take small steps AND LIVE!

Sometimes it’s HARD! I’m learning to be patient with myself. This new chapter is about dealing, healing, growing… look for laughter and don’t be surprised with ALL the damn surprises 🤣 embrace the unknown. It’s not boring… ever. Sometimes I look forward to chill but then remember to be grateful where I am and embrace the moment. I’m thankful for my tribe.

I read this the other day… If you dealt with the things you’re procrastinating, you’d already be there. Don’t get in your own way.

This one is the one that I need the most. You gotta do something different for a new result. Love you friends and thankful you’re in my life ❤️

Laughter. laughs amazing food but incredible company. Also the unveiling of Maite’s new bundles of joy ❤️ Surround yours...
09/14/2024

Laughter. laughs amazing food but incredible company. Also the unveiling of Maite’s new bundles of joy ❤️ Surround yourself with people who uplift you and energize you. The night wouldn’t be complete without a clumsy spill. Oops I did it again! Be yourself 😂

Surround yourself with people who allow you to be you. No judgement, only power to inspire each other to find our best ...
07/20/2024

Surround yourself with people who allow you to be you. No judgement, only power to inspire each other to find our best selves. Thankful for my girl gang ❤️

Happy birthday to my friend, Maite! She is a bright shining light and endless energy. Happy to get together for a girl’s...
07/07/2024

Happy birthday to my friend, Maite! She is a bright shining light and endless energy. Happy to get together for a girl’s night out celebrating, Maite!

One of the things in my past that was missing was community. I felt alone and on this new journey I’ve made it a point to immerse myself with strong woman who lift each other up. In being vulnerable I’ve never felt so supported in my life.

Thank you Maite for all you do to share and being together. May you feel the love all day long! Feliz cumpleaños amiga!!

I’m 5’10” but on the scale haunt me. Some has to do with the fact most women are shorter and a lot lighter than me. Bu...
06/27/2024

I’m 5’10” but on the scale haunt me. Some has to do with the fact most women are shorter and a lot lighter than me. But still it wears on me.

Pic on the right I’m heavier, but the difference between working out vs not. What body composition looks like when you have a lot of muscle on your body. These two pictures made me smile… AND put my scale away.

Recently, I was looking at old pictures of my with my daughter. Ones without muscles, ones where I was big, ones where I was skinny. Today I can easily do 20 real push-ups, bench press multiple reps at 115 with multiple sets. I can do 1 pull-up and 10 assisted pull-ups, but with only 10 pounds of help. My daughter can’t fit her hands around my arms, I wouldn’t trade that for my skinny body and chicken arms that I previously had. My daughter gave me the best compliment… “My mom is super strong!” Hell ya!!! let those be your determining factors. Don’t let the scale pollute your mind and scam your success.

Preaching to myself and thought I’d share. Don’t be afraid of finding your inner bad ass and feeding her! Happy Thursday y’all 😘

Trying a subscription from Wildgrain and blown away! They use clean ingredients, artisanal baked goods, hand cut pastas,...
10/10/2022

Trying a subscription from Wildgrain and blown away! They use clean ingredients, artisanal baked goods, hand cut pastas, and you’re supporting small businesses. The first item we tried were apple pie bites. Oh. My. Gosh. Heaven and less guilt because you enjoy tastes and are fulfilled. Melted butter, added sprinkle of sugar and cinnamon with some caramel. Wow 🤩! They were a hit with the fam! you cook them straight from the freezer so no extra planning!! Perfect for chilly fall@days. Try a box and use code manuelacbarrientos to get $10 off. Free croissants in every box 📦

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7321 South Canyon Centre Pkwy
Cottonwood Heights, UT
84121

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