02/12/2026
Dex’s body will be on site on Saturday, March 28, 2026 doing mobile body composition testing. It’s easy and non-invasive! Use the link in our bio to schedule an appointment!
Group Fitness at the Cottonwood Heights Recreation Center. Find the group fitness schedule, annoucements, promotions, and new fitness programs here.
02/12/2026
Dex’s body will be on site on Saturday, March 28, 2026 doing mobile body composition testing. It’s easy and non-invasive! Use the link in our bio to schedule an appointment!
11/22/2025
Our fall fitness camp came to a conclusion this week. Our campers made memories and new friends, supported each other, worked their butts off, prioritized their health, and celebrated together! As a collective, they lost 94 pounds, 18% body fat and earned 11,000 points for healthy habits in their nine weeks of camp. We’re so proud of their hard work and the community of health and wellness we are building together!