Francis Howell Central Sensations Dance Team

NDA CAMP 2026 ⭐️

A week we’ll never forget. 🤍

This camp challenged us, pushed us, and brought us closer than ever. We left with more than routines….we left with confidence, stronger friendships, and a clear vision for the season ahead.

Thank you to our coaches, families, alumni, and everyone who supported us throughout the week. Your encouragement means the world to us!!!!

The work doesn’t stop here. This is just the beginning. LETS GOOOO!!!

💙All Blue Ribbons
🏆Superior Rating- Home Routine
🏆Superior Rating- Elite Team Dance
🤍NDA Nationals Bid
🥳Spirit Stick

Top Gun Finalists- Annice, Lilly, Reagan, Kayley, Elyza
🤩TOP GUN HIPHOP WINNER- Annice

NDA camp is here! Come cheer us on for all the hard work the Sensations have put in over the past few weeks. We are so excited to take on camp this year! ☀️💪🏻💙

✨Night 1: Thursday July 16 approx. 6:15pm for Home Routine Evaluations

✨Night 3: Saturday July 18 approx. 6:30pm for Individual Style Routine & All American Evaluations

✨Day 4: Sunday July 19 approx. 9:45am for Team Routine Evaluations and Camp Awards

📍St. Louis College of Pharmacy
1 Pharmacy Place
St. Louis, Missouri 63110

⭐️Introducing our 2026-27 VARSITY CAPTAINS & SOCIAL MEDIA CHAIR⭐️

Varsity Captain 💫 Senior, Annice C.
Varsity Co-Captain 💫 Junior, Reagan H.
Varsity Co-Captain & Social Chair 📸 Junior, Elyza S.

We are beyond proud of you girls, and cannot wait to see how you lead and support the team this season!
💙🤍

NDA CAMP SENDOFFFF 🤩

It’s time! Come support your favorite dance team and see what we’ve been working on alllll summer long at our 2026 camp sendoff 🤍

Tuesday July 14th 7pm….doors open at 6:30pm
Location: Francis Howell High school
7001 MO-94, St Charles, MO 63304

We’re ready, are you?????!!!

⭐️ SENSATIONS DANCE CAMP ⭐️

August 5-7 9am-12pm at Francis Howell Central Highschool

Registration is OPEN! We are so excited for this camp, it’s going to be filled with dance, games, and FUN!!!

Click the link in our Bio or Scan the QR code to register 🤍

Please email Coach Cort with any questions, we are SO excited to dance with you all!! [email protected]

The 26–27 Sensations season is officially here! 🌟| We are BEYOND excited to have this amazing program full of girls who worked so hard at tryouts and showed so much heart, talent, and dedication. We can’t wait to watch them grow, continue to push themselves, and show their effort and passion every time they hit the floor. Here’s to a season full of celebration, growth, and unforgettable moments together! 🫶🏼

All roads lead to State|🔜🔜🔜
The Sensations hit the floor for the final time this Saturday and we’re going out strong 💪🏼
🎟 Admission: $20 — ONLINE ticket purchases ONLY

It’s Senior Night for our Amazing Sensations Seniors! 💝| We are so excited to watch them perform at their final basketball game tonight. Join us tonight as we celebrate their years of dedication and everything they’ve poured into this team. Come out and help us give them the recognition they deserve! 🙌🏼 ✨️

NATTYS RECAP | 💫💫💫
This journey really showed what this team is made of. Every early morning, every full out, every moment of trusting each other led to SIX performances on that stage and memories we’ll carry forever. We grew, we fought, and we made program history together.

🏆 8th IN SMALL VARSITY POM
(first time in the division)
🏆 12th IN SMALL VARSITY JAZZ

Beyond proud to bring this hardware back home after going head to head with some incredible teams. Sensations showed up, left it all out there, and proved how powerful sisterhood + hard work can be.
Thank you to everyone who supported us through Nattys! State here we come 🔜🔜🔜