Inquire Within Coaching

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United States
Conowingo, MD
Inquire Within Coaching

I help social change agents get unstuck in their personal and professional lives.

Inquire Within Coaching, founded by Coach Mauri, is a home for way makers, truth tellers, and pathfinders; anyone that believes in leaving this world better than they found it. Inquire Within Coaching believes in doing the work to dismantle systemic oppression, in all its forms, through radical empathy and authenticity. Clients are considered thought partners and will benefit from the Integral Met

hod that honors each person as beautiful, complex, and mysterious. The method uses vertical development and horizontal skill-building so clients can achieve lasting excellence, personally and professionally. This endeavor is about connecting clients to the tools and gifts they already possess to do the work that's uniquely theirs to do. By realizing their full potential, clients are able to (1) change the world by first changing themselves; (2) build institutions that work for everyone; and (3) find joy along the way.

10/19/2022

Outchea tryna function and find my conjunctions. 📸:

09/11/2022

I did a really cool thing this weekend. Yesterday I had the opportunity to teach a life skills workshops to ministry leaders of Empowerment Temple. It was my first time teaching in-person since I earned my coaching credential (eek-a-roni!) so ya girl was a little nervous. Together we practiced identifying emotions, explored how to gauge capacity, and discussed ways to be soulfully productive. It was…the bomb. And this morning, I joined them for service and it was also…the bomb. Special thank you to Pastor Rob (pictured here) who believed in me and extended this blessed invitation! Special shout out to Ms. Sonia for setting me up for success from behind the scenes!

05/24/2021

This begins a brief series called Paths.

05/06/2021

We're not meant to do life alone. Just as you have a tribe in your personal life, you need to have a Board of Directors for your professional life (actually you only have one life, but we will talk integration in another post).

Here's my list of who I think you need around your table.

The Challenger: If everyone in your circle is only telling you "yes" then someone is lying. Surround yourself with people who will lovingly challenge you to see things differently and tell you when to check yourself before you wreck yourself.

The Confidant: This was always a hard one for me. Do what you can to find a person that's a safe space. Someone you can go to and take off the mask, keep it real, and respectfully express. Who can you count on to vent?

The Advocate: This member of your board is putting your name in rooms you didn't know existed. They are singing your praises to the people that need to hear it. They believe in you just because you're you. When it's time to go to bat, they're right there ready to support.

The Sponsor: Lunch ain't free. Abundance is your birthright and lack in an allusion, but sometimes it takes longer than expected to show up in the bank (see the way my account it set up...I gotta checking and a savings...). The sponsor will write the check, front the funds, and financially invest in your endeavor. I've had strangers pay for things I needed! Stay open!

The Mentor: This person is around to teach you and nurture you through education. Maybe it comes in the form of a conversation or a recommended book, stay open to the lessons and their various forms.

03/10/2021

Gaslighting is a type of psychological manipulation in which a person subtly plants doubt making the recipient question their own memory, perception, or judgment.

Know this: your experiences are real. Your perception is valid. I used to date a fella that used to make me second guess my instincts and blame myself for HIS bad deeds! It drove me crazy...literally. Hellur, depression and anxiety.

It's important to be able to protect yourself from insidious displays of experience discounting. If you notice gaslighting, listen to your gut and disengage shawty!

How do you separate yourself from toxic encounters?

03/03/2021

Mindset accompanies objectives. Use the power of affirmation, visualization, and imagination to optimize your goal-setting process. What's the most important part? I think it's actually believing that you're worthy of what you seek.

What other hacks do you use to reach your goals? Let me know in the comments.

03/02/2021

Let's get real about to-do lists. They help us get organized and are a natural part of the productivity process, right? But how often do we prioritize doing things we WANT to do instead of the things we NEED to do? Pshh, I do this all the time.

There's always one or two annoying, but necessary, tasks that keep sliding to the next day's list...until...I die.

I promise you'll get real satisfaction and momentum from eating the "frog" first. What other ways do you master your tak list? Share in the comments!

02/17/2021

The sage was once asleep. Everyone’s journey will look different. What matters is that you connect with yourself to find true understanding and acceptance. All success comes from inquiring within.

If you would like to find tools to help you better understand yourself, book a free consultation in my bio.

01/20/2021

Ahem. I have an announcement. Tomorrow I’ll be on Workforce Wire podcast! Walter and I talk about how I fell forward after one of the most crushing and embarrassing situations in my career...being fired from my job. Together we explore how I chose to see the adversity as an opportunity. It goes live at 10am!

12/24/2020

I’m announcing my first corporate partnership with Employ Prince George’s and the American Job Center! Do you know of any jobseekers that need help dealing with the emotions of a frustrating job search? What about a displaced worker that needs to reconnect to their personal power? Tell them about Name It, Frame It, Claim It; a course designed to get them back to center so they can get back to work. Registration now open!

11/22/2020

I read this brave quote from Rev. angel Kyodo williams and a quote from my Teacher came to mind: "the path unfolds as you walk it." This moment is the only thing that exists. Now is all there is. Getting stuck in what was or worrying about what will be is paralysis.

Success come from a series of moments lived to the very best of ability.

Be HERE, now.

11/21/2020

Eckhart Tolle tells us to close our hearts for nothing. I often do an exercise with my clients that invites them to:

1. Bring a person, place, or thing that's bothering them into their heart space.
2. Feel the tough emotions that arise.
3. Place their hands on your heart.
4. Smile and breathe.

No one deserves to have that power over you. Close your heart for nothing.

Thank you, For Freedoms.

Address

Conowingo, MD
21918

Website

http://www.heycoachmauri.com/

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